Breakfast Bites Sausage & Egg And Three Cheeses

El Charrito

11.51

% from protein

30.22

% from carbs

30.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
90
% Daily value*

Total Fat 6 g
9.2%

Saturated 2 g
10%

Cholesterol 21.7 mg
7.2%

Sodium, Na 113.3 mg
4.9%

Total Carbohydrates 7 g
2.5%

Fiber 0.3 g
1.2%

Sugars 0.3 g
0.7%

Protein 2.7 g
5.3%

Vitamin A 66.7 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26 mg

Iron 0.5 mg

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Breakfast Bites Sausage & Egg And Three Cheeses Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Bites Sausage & Egg And Three Cheeses?

A typical serving 3 bites (85 grams) of Breakfast Bites Sausage & Egg And Three Cheeses contains approximately 270 calories.

You can check the exact calorie content by logging Breakfast Bites Sausage & Egg And Three Cheeses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Bites Sausage & Egg And Three Cheeses have?

The amount of fat in Breakfast Bites Sausage & Egg And Three Cheeses depends on the ingredients and preparation method. On average, one serving 3 bites (85 grams) of Breakfast Bites Sausage & Egg And Three Cheeses contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Bites Sausage & Egg And Three Cheeses have?

The protein content in Breakfast Bites Sausage & Egg And Three Cheeses depends on the ingredients exists in it. On average, 3 bites (85 grams) of Breakfast Bites Sausage & Egg And Three Cheeses contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Bites Sausage & Egg And Three Cheeses, Download Nutribit app for healthier you!

How much sugar does a Breakfast Bites Sausage & Egg And Three Cheeses have?

On average, 3 bites (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Bites Sausage & Egg And Three Cheeses.

How Much carbohydrates (carbs) is in Breakfast Bites Sausage & Egg And Three Cheeses?

The amount of carbohydrates (carbs) in Breakfast Bites Sausage & Egg And Three Cheeses depends on its serving size and preparation. On average, 3 bites (85 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Bites Sausage & Egg And Three Cheeses.

How Much Fiber is in Breakfast Bites Sausage & Egg And Three Cheeses?

Breakfast Bites Sausage & Egg And Three Cheeses contains approximately 1 grams of fiber in 3 bites (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Bites Sausage & Egg And Three Cheeses for healthier you!

What vitamins and minerals are in a Breakfast Bites Sausage & Egg And Three Cheeses?

Vitamins in Breakfast Bites Sausage & Egg And Three Cheeses:

  • Vitamin A:Breakfast Bites Sausage & Egg And Three Cheeses has 200 IU of Vitamin A.

Breakfast Bites Sausage & Egg And Three Cheeses contains following minerals:

  • Breakfast Bites Sausage & Egg And Three Cheeses has 78mg of Calcium.
  • Breakfast Bites Sausage & Egg And Three Cheeses has 340mg of Sodium, Na.
  • Breakfast Bites Sausage & Egg And Three Cheeses has 1.44mg of Iron.

General

Does Breakfast Bites Sausage & Egg And Three Cheeses contain caffeine?

Breakfast Bites Sausage & Egg And Three Cheeses does not contain any caffeine.

Does Breakfast Bites Sausage & Egg And Three Cheeses contain alcohol?

Breakfast Bites Sausage & Egg And Three Cheeses does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Bites Sausage & Egg And Three Cheeses?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Bites Sausage & Egg And Three Cheeses and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Bites Sausage & Egg And Three Cheeses quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Bites Sausage & Egg And Three Cheeses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Bites Sausage & Egg And Three Cheeses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Bites Sausage & Egg And Three Cheeses for free?

Yes! Since Breakfast Bites Sausage & Egg And Three Cheeses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Bites Sausage & Egg And Three Cheeses with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Bites Sausage & Egg And Three Cheeses and adds it to your daily hydration log. Simply log Breakfast Bites Sausage & Egg And Three Cheeses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Bites Sausage & Egg And Three Cheeses as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Bites Sausage & Egg And Three Cheeses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Bites Sausage & Egg And Three Cheeses nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Bites Sausage & Egg And Three Cheeses data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Bites Sausage & Egg And Three Cheeses

Protein in Breakfast Bites Sausage & Egg And Three Cheeses supports building and repairing tissues.

Builds and repairs tissues in Breakfast Bites Sausage & Egg And Three Cheeses is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Bites Sausage & Egg And Three Cheeses supports immune function.

Supports immune function in Breakfast Bites Sausage & Egg And Three Cheeses is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Bites Sausage & Egg And Three Cheeses helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Bites Sausage & Egg And Three Cheeses is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Bites Sausage & Egg And Three Cheeses provides energy.

Provides energy in Breakfast Bites Sausage & Egg And Three Cheeses can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Bites Sausage & Egg And Three Cheeses supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Bites Sausage & Egg And Three Cheeses is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Bites Sausage & Egg And Three Cheeses helps in weight management.

Helps in weight management in Breakfast Bites Sausage & Egg And Three Cheeses promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Bites Sausage & Egg And Three Cheeses aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Bites Sausage & Egg And Three Cheeses is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Bites Sausage & Egg And Three Cheeses supports bone health.

Supports bone health in Breakfast Bites Sausage & Egg And Three Cheeses plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Bites Sausage & Egg And Three Cheeses improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Bites Sausage & Egg And Three Cheeses is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Bites Sausage & Egg And Three Cheeses regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Bites Sausage & Egg And Three Cheeses helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 270 calories?

The amount of exercise required to burn off 3 bites Breakfast Bites Sausage & Egg And Three Cheeses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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