Whole Wheat Petits Toasts

Three Little Pigs

Total Energy

113

kcal

74.74

% from carbs

14.27

% from protein

10.99

% from fats

In 29.3 g

% daily value

Total Fat

1.3g

2%

Saturated

0.4g

2%

Sodium, Na

219mg

9.5%

Total Carbohydrates

19.9g

7.2%

Fiber

2.9g

10.4%

Sugars

3g

6%

Protein

3.8g

7.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Wheat Petits Toasts

A typical serving 13 toasts of Whole Wheat Petits Toasts (29.3 grams) contains approximately 113 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Wheat Petits Toasts depends on the ingredients and preparation method. On average, one serving 13 toasts (29.3 grams) of Whole Wheat Petits Toasts contains approximately 1.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat Petits Toasts depends on the ingredients exists in it. On average, 13 toasts of Whole Wheat Petits Toasts (about 29.3 grams) contains approximately 3.8 grams of protein.

On average, 13 toasts (about 29.3 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13 toasts (about 29.3 grams) contains about 19.9 grams of carbohydrates.

Whole Wheat Petits Toasts contains approximately 2.9 grams of fiber in 13 toasts (about 29.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 113 calories?

The amount of exercise required to burn off 13 toasts Whole Wheat Petits Toasts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.