Wild Red, Alaskan Sockeye Salmon

Vital Choice

57.14

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 212 g(212g)
Amount per serving
Calories
340
% Daily value*

Total Fat 16 g
24.6%

Saturated 4 g
20%

Cholesterol 92 mg
30.7%

Sodium, Na 760 mg
33%

Protein 48 g
96%

Vitamin A 400 IU

Vitamin C 0 mg

Calcium 624 mg

Iron 1.4 mg

Wild Red, Alaskan Sockeye Salmon Nutrients FAQs

Nutrients

What is the calorie content of Wild Red, Alaskan Sockeye Salmon?

A typical serving 0.25 can (53 grams) of Wild Red, Alaskan Sockeye Salmon contains approximately 85 calories.

You can check the exact calorie content by logging Wild Red, Alaskan Sockeye Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Red, Alaskan Sockeye Salmon have?

The amount of fat in Wild Red, Alaskan Sockeye Salmon depends on the ingredients and preparation method. On average, one serving 0.25 can (53 grams) of Wild Red, Alaskan Sockeye Salmon contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Red, Alaskan Sockeye Salmon have?

The protein content in Wild Red, Alaskan Sockeye Salmon depends on the ingredients exists in it. On average, 0.25 can (53 grams) of Wild Red, Alaskan Sockeye Salmon contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Red, Alaskan Sockeye Salmon, Download Nutribit app for healthier you!

How much sugar does a Wild Red, Alaskan Sockeye Salmon have?

On average, 0.25 can (53 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Red, Alaskan Sockeye Salmon.

How Much carbohydrates (carbs) is in Wild Red, Alaskan Sockeye Salmon?

The amount of carbohydrates (carbs) in Wild Red, Alaskan Sockeye Salmon depends on its serving size and preparation. On average, 0.25 can (53 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Red, Alaskan Sockeye Salmon.

How Much Fiber is in Wild Red, Alaskan Sockeye Salmon?

Wild Red, Alaskan Sockeye Salmon contains approximately 0 grams of fiber in 0.25 can (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Red, Alaskan Sockeye Salmon for healthier you!

What vitamins and minerals are in a Wild Red, Alaskan Sockeye Salmon?

Vitamins in Wild Red, Alaskan Sockeye Salmon:

  • Vitamin A:Wild Red, Alaskan Sockeye Salmon has 100 IU of Vitamin A.

Wild Red, Alaskan Sockeye Salmon contains following minerals:

  • Wild Red, Alaskan Sockeye Salmon has 156mg of Calcium.
  • Wild Red, Alaskan Sockeye Salmon has 190mg of Sodium, Na.
  • Wild Red, Alaskan Sockeye Salmon has 0.36mg of Iron.

General

Does Wild Red, Alaskan Sockeye Salmon contain caffeine?

Wild Red, Alaskan Sockeye Salmon does not contain any caffeine.

Does Wild Red, Alaskan Sockeye Salmon contain alcohol?

Wild Red, Alaskan Sockeye Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Red, Alaskan Sockeye Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Red, Alaskan Sockeye Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Red, Alaskan Sockeye Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Red, Alaskan Sockeye Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Red, Alaskan Sockeye Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Red, Alaskan Sockeye Salmon for free?

Yes absolutely, Since Wild Red, Alaskan Sockeye Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Red, Alaskan Sockeye Salmon with water tracking feature?

Wild Red, Alaskan Sockeye Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Wild Red, Alaskan Sockeye Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Red, Alaskan Sockeye Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Red, Alaskan Sockeye Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Red, Alaskan Sockeye Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Red, Alaskan Sockeye Salmon

Protein in Wild Red, Alaskan Sockeye Salmon supports building and repairing tissues.

Builds and repairs tissues in Wild Red, Alaskan Sockeye Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wild Red, Alaskan Sockeye Salmon supports immune function.

Supports immune function in Wild Red, Alaskan Sockeye Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wild Red, Alaskan Sockeye Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wild Red, Alaskan Sockeye Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wild Red, Alaskan Sockeye Salmon provides energy.

Provides energy in Wild Red, Alaskan Sockeye Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wild Red, Alaskan Sockeye Salmon supports muscle growth and strength.

Supports muscle growth and strength in Wild Red, Alaskan Sockeye Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wild Red, Alaskan Sockeye Salmon helps in weight management.

Helps in weight management in Wild Red, Alaskan Sockeye Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wild Red, Alaskan Sockeye Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wild Red, Alaskan Sockeye Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wild Red, Alaskan Sockeye Salmon supports bone health.

Supports bone health in Wild Red, Alaskan Sockeye Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wild Red, Alaskan Sockeye Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Wild Red, Alaskan Sockeye Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Wild Red, Alaskan Sockeye Salmon regulates blood sugar levels.

Regulates blood sugar levels in Wild Red, Alaskan Sockeye Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Wild Red, Alaskan Sockeye Salmon supports bone health.

Calcium in Wild Red, Alaskan Sockeye Salmon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Wild Red, Alaskan Sockeye Salmon supports muscle function.

Calcium in Wild Red, Alaskan Sockeye Salmon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Wild Red, Alaskan Sockeye Salmon supports heart health.

Calcium in Wild Red, Alaskan Sockeye Salmon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Wild Red, Alaskan Sockeye Salmon supports nerve transmission.

Calcium in Wild Red, Alaskan Sockeye Salmon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Wild Red, Alaskan Sockeye Salmon supports blood clotting.

Calcium in Wild Red, Alaskan Sockeye Salmon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Wild Red, Alaskan Sockeye Salmon supports hormonal secretion.

Calcium in Wild Red, Alaskan Sockeye Salmon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Wild Red, Alaskan Sockeye Salmon supports weight management.

Calcium in Wild Red, Alaskan Sockeye Salmon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Wild Red, Alaskan Sockeye Salmon supports dental health.

Calcium in Wild Red, Alaskan Sockeye Salmon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Wild Red, Alaskan Sockeye Salmon supports blood pressure regulation.

Calcium in Wild Red, Alaskan Sockeye Salmon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 85 calories?

The amount of exercise required to burn off 0.25 can Wild Red, Alaskan Sockeye Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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