Granola, Lemon Lavender

365 Everyday Value

7.96

% from protein

69.65

% from carbs

69.65

% from fat
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Nutrition Facts

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Serving size
In 106 g(106g)
Amount per serving
Calories
400
% Daily value*

Total Fat 10 g
15.4%

Polyunsaturated 3 g

Monounsaturated 5 g

Sodium, Na 140 mg
6.1%

Potassium, K 220 mg
4.7%

Total Carbohydrates 70 g
25.5%

Fiber 6 g
21.4%

Sugars 22 g
44%

Protein 8 g
16%

Calcium 0 mg

Iron 2.9 mg

Granola, Lemon Lavender Nutrients FAQs

Nutrients

What is the calorie content of Granola, Lemon Lavender?

A typical serving 0.5 cup (53 grams) of Granola, Lemon Lavender contains approximately 200 calories.

You can check the exact calorie content by logging Granola, Lemon Lavender in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Lemon Lavender have?

The amount of fat in Granola, Lemon Lavender depends on the ingredients and preparation method. On average, one serving 0.5 cup (53 grams) of Granola, Lemon Lavender contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Lemon Lavender have?

The protein content in Granola, Lemon Lavender depends on the ingredients exists in it. On average, 0.5 cup (53 grams) of Granola, Lemon Lavender contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Lemon Lavender, Download Nutribit app for healthier you!

How much sugar does a Granola, Lemon Lavender have?

On average, 0.5 cup (53 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Lemon Lavender.

How Much carbohydrates (carbs) is in Granola, Lemon Lavender?

The amount of carbohydrates (carbs) in Granola, Lemon Lavender depends on its serving size and preparation. On average, 0.5 cup (53 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Lemon Lavender.

How Much Fiber is in Granola, Lemon Lavender?

Granola, Lemon Lavender contains approximately 3 grams of fiber in 0.5 cup (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Lemon Lavender for healthier you!

What vitamins and minerals are in a Granola, Lemon Lavender?

Granola, Lemon Lavender contains following minerals:

  • Granola, Lemon Lavender has 70mg of Sodium, Na.
  • Granola, Lemon Lavender has 110mg of Potassium, K.
  • Granola, Lemon Lavender has 1.44mg of Iron.

General

Does Granola, Lemon Lavender contain caffeine?

Granola, Lemon Lavender does not contain any caffeine.

Does Granola, Lemon Lavender contain alcohol?

Granola, Lemon Lavender does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Lemon Lavender?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Lemon Lavender and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Lemon Lavender quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Lemon Lavender in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Lemon Lavender and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Lemon Lavender for free?

Yes! Since Granola, Lemon Lavender contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Lemon Lavender with water tracking feature?

Nutribit automatically calculates the water content of Granola, Lemon Lavender and adds it to your daily hydration log. Simply log Granola, Lemon Lavender in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Lemon Lavender as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Lemon Lavender and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Lemon Lavender nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Lemon Lavender data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Lemon Lavender

How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Granola, Lemon Lavender

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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