Ancient Grains Granola, Blueberry Flax

A typical serving 0.33 cup (30 grams) of Ancient Grains Granola, Blueberry Flax contains approximately 130 calories.

You can check the exact calorie content by logging Ancient Grains Granola, Blueberry Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ancient Grains Granola, Blueberry Flax depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Ancient Grains Granola, Blueberry Flax contains approximately 3.5 grams of fat.

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The protein content in Ancient Grains Granola, Blueberry Flax depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Ancient Grains Granola, Blueberry Flax contains approximately 3 grams of protein.

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On average, 0.33 cup (30 grams) contains about 6 grams of sugar.

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The amount of carbohydrates (carbs) in Ancient Grains Granola, Blueberry Flax depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 22 grams of carbohydrates.

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Ancient Grains Granola, Blueberry Flax contains approximately 2 grams of fiber in 0.33 cup (30 grams).

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Ancient Grains Granola, Blueberry Flax contains following minerals:

• Ancient Grains Granola, Blueberry Flax has 55mg of Sodium, Na.
• Ancient Grains Granola, Blueberry Flax has 0.9mg of Iron.

Ancient Grains Granola, Blueberry Flax does not contain any caffeine.

Ancient Grains Granola, Blueberry Flax does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grains Granola, Blueberry Flax and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ancient Grains Granola, Blueberry Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grains Granola, Blueberry Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ancient Grains Granola, Blueberry Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ancient Grains Granola, Blueberry Flax and adds it to your daily hydration log. Simply log Ancient Grains Granola, Blueberry Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grains Granola, Blueberry Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ancient Grains Granola, Blueberry Flax data can be accessed offline in the Nutribit app anytime anywhere!