Chocolate Squares, Milk Chocolate

365 Everyday Value

Total Energy

210

kcal

31.63

% from carbs

5.58

% from protein

62.79

% from fats

In 36 g

% daily value

Total Fat

15g

23.1%

Saturated

10g

50%

Cholesterol

5mg

1.7%

Sodium, Na

30mg

1.3%

Total Carbohydrates

17g

6.2%

Fiber

0.5g

1.8%

Sugars

17g

34%

Protein

3g

6%

Calcium, Ca

130mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Squares, Milk Chocolate

A typical serving 8 squares of Chocolate Squares, Milk Chocolate (36 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Squares, Milk Chocolate depends on the ingredients and preparation method. On average, one serving 8 squares (36 grams) of Chocolate Squares, Milk Chocolate contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Squares, Milk Chocolate depends on the ingredients exists in it. On average, 8 squares of Chocolate Squares, Milk Chocolate (about 36 grams) contains approximately 3 grams of protein.

On average, 8 squares (about 36 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 squares (about 36 grams) contains about 17 grams of carbohydrates.

Chocolate Squares, Milk Chocolate contains approximately 0.5 grams of fiber in 8 squares (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 8 squares Chocolate Squares, Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.