Organic Raspberry Fat Free Nonfat Yogurt

365 Everyday Value

Total Energy

100

kcal

80

% from carbs

20

% from protein

0

% from fats

In 1 container

% daily value

Cholesterol

2.5mg

0.8%

Sodium, Na

125mg

5.4%

Potassium, K

270mg

5.7%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

5g

10%

Calcium, Ca

260mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Raspberry Fat Free Nonfat Yogurt

A typical serving 1 container of Organic Raspberry Fat Free Nonfat Yogurt (null grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Raspberry Fat Free Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Organic Raspberry Fat Free Nonfat Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Raspberry Fat Free Nonfat Yogurt depends on the ingredients exists in it. On average, 1 container of Organic Raspberry Fat Free Nonfat Yogurt (about null grams) contains approximately 5 grams of protein.

On average, 1 container (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 20 grams of carbohydrates.

Organic Raspberry Fat Free Nonfat Yogurt contains approximately 1 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 container Organic Raspberry Fat Free Nonfat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.