Organic Raspberry Fat Free Nonfat Yogurt

365 Everyday Value

20

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

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Serving size
In 1 container
Amount per serving
Calories
100
% Daily value*

Cholesterol 2.5 mg
0.8%

Sodium, Na 125 mg
5.4%

Potassium, K 270 mg
5.7%

Total Carbohydrates 20 g
7.3%

Fiber 1 g
3.6%

Sugars 17 g
34%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 0 mg

Organic Raspberry Fat Free Nonfat Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Organic Raspberry Fat Free Nonfat Yogurt?

A typical serving 1 container of Organic Raspberry Fat Free Nonfat Yogurt contains approximately 100 calories.

You can check the exact calorie content by logging Organic Raspberry Fat Free Nonfat Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Raspberry Fat Free Nonfat Yogurt have?

The amount of fat in Organic Raspberry Fat Free Nonfat Yogurt depends on the ingredients and preparation method. On average, one serving 1 container of Organic Raspberry Fat Free Nonfat Yogurt contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Raspberry Fat Free Nonfat Yogurt have?

The protein content in Organic Raspberry Fat Free Nonfat Yogurt depends on the ingredients exists in it. On average, 1 container of Organic Raspberry Fat Free Nonfat Yogurt contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Raspberry Fat Free Nonfat Yogurt, Download Nutribit app for healthier you!

How much sugar does a Organic Raspberry Fat Free Nonfat Yogurt have?

On average, 1 container contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Raspberry Fat Free Nonfat Yogurt.

How Much carbohydrates (carbs) is in Organic Raspberry Fat Free Nonfat Yogurt?

The amount of carbohydrates (carbs) in Organic Raspberry Fat Free Nonfat Yogurt depends on its serving size and preparation. On average, 1 container contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Raspberry Fat Free Nonfat Yogurt.

How Much Fiber is in Organic Raspberry Fat Free Nonfat Yogurt?

Organic Raspberry Fat Free Nonfat Yogurt contains approximately 1 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Raspberry Fat Free Nonfat Yogurt for healthier you!

What vitamins and minerals are in a Organic Raspberry Fat Free Nonfat Yogurt?

Organic Raspberry Fat Free Nonfat Yogurt contains following minerals:

  • Organic Raspberry Fat Free Nonfat Yogurt has 260mg of Calcium.
  • Organic Raspberry Fat Free Nonfat Yogurt has 125mg of Sodium, Na.
  • Organic Raspberry Fat Free Nonfat Yogurt has 270mg of Potassium, K.

General

Does Organic Raspberry Fat Free Nonfat Yogurt contain caffeine?

Organic Raspberry Fat Free Nonfat Yogurt does not contain any caffeine.

Does Organic Raspberry Fat Free Nonfat Yogurt contain alcohol?

Organic Raspberry Fat Free Nonfat Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Raspberry Fat Free Nonfat Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Raspberry Fat Free Nonfat Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Raspberry Fat Free Nonfat Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Raspberry Fat Free Nonfat Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Raspberry Fat Free Nonfat Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Raspberry Fat Free Nonfat Yogurt for free?

Yes! Since Organic Raspberry Fat Free Nonfat Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Raspberry Fat Free Nonfat Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Organic Raspberry Fat Free Nonfat Yogurt and adds it to your daily hydration log. Simply log Organic Raspberry Fat Free Nonfat Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Raspberry Fat Free Nonfat Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Raspberry Fat Free Nonfat Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Raspberry Fat Free Nonfat Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Raspberry Fat Free Nonfat Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Raspberry Fat Free Nonfat Yogurt

Calcium in Organic Raspberry Fat Free Nonfat Yogurt supports bone health.

Calcium in Organic Raspberry Fat Free Nonfat Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Raspberry Fat Free Nonfat Yogurt supports muscle function.

Calcium in Organic Raspberry Fat Free Nonfat Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Raspberry Fat Free Nonfat Yogurt supports heart health.

Calcium in Organic Raspberry Fat Free Nonfat Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Raspberry Fat Free Nonfat Yogurt supports nerve transmission.

Calcium in Organic Raspberry Fat Free Nonfat Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Raspberry Fat Free Nonfat Yogurt supports blood clotting.

Calcium in Organic Raspberry Fat Free Nonfat Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Raspberry Fat Free Nonfat Yogurt supports hormonal secretion.

Calcium in Organic Raspberry Fat Free Nonfat Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Raspberry Fat Free Nonfat Yogurt supports weight management.

Calcium in Organic Raspberry Fat Free Nonfat Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Raspberry Fat Free Nonfat Yogurt supports dental health.

Calcium in Organic Raspberry Fat Free Nonfat Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Raspberry Fat Free Nonfat Yogurt supports blood pressure regulation.

Calcium in Organic Raspberry Fat Free Nonfat Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 container Organic Raspberry Fat Free Nonfat Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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