Organic Salad Kit, Spicy Ranch

365 Everyday Value

16.67

% from protein

83.33

% from carbs

83.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
20
% Daily value*
Sodium, Na 20 mg
0.9%
Potassium, K 180 mg
3.8%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 1 g
2%
Vitamin A 1000 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 15 mg
Calcium 70 mg
Iron 0.7 mg
Sugars, added 0 g

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Organic Salad Kit, Spicy Ranch Nutrients FAQs

Nutrients

What is the calorie content of Organic Salad Kit, Spicy Ranch?

A typical serving 1 cup salad only (85 grams) of Organic Salad Kit, Spicy Ranch contains approximately 20 calories.

You can check the exact calorie content by logging Organic Salad Kit, Spicy Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Salad Kit, Spicy Ranch have?

The amount of fat in Organic Salad Kit, Spicy Ranch depends on the ingredients and preparation method. On average, one serving 1 cup salad only (85 grams) of Organic Salad Kit, Spicy Ranch contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Salad Kit, Spicy Ranch have?

The protein content in Organic Salad Kit, Spicy Ranch depends on the ingredients exists in it. On average, 1 cup salad only (85 grams) of Organic Salad Kit, Spicy Ranch contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Salad Kit, Spicy Ranch, Download Nutribit app for healthier you!

How much sugar does a Organic Salad Kit, Spicy Ranch have?

On average, 1 cup salad only (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Salad Kit, Spicy Ranch.

How Much carbohydrates (carbs) is in Organic Salad Kit, Spicy Ranch?

The amount of carbohydrates (carbs) in Organic Salad Kit, Spicy Ranch depends on its serving size and preparation. On average, 1 cup salad only (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Salad Kit, Spicy Ranch.

How Much Fiber is in Organic Salad Kit, Spicy Ranch?

Organic Salad Kit, Spicy Ranch contains approximately 2 grams of fiber in 1 cup salad only (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Salad Kit, Spicy Ranch for healthier you!

What vitamins and minerals are in a Organic Salad Kit, Spicy Ranch?

Vitamins in Organic Salad Kit, Spicy Ranch:

  • Vitamin A:Organic Salad Kit, Spicy Ranch has 1000 IU of Vitamin A.
  • Vitamin C:Organic Salad Kit, Spicy Ranch has 15 mg of Vitamin C.

Organic Salad Kit, Spicy Ranch contains following minerals:

  • Organic Salad Kit, Spicy Ranch has 70mg of Calcium.
  • Organic Salad Kit, Spicy Ranch has 20mg of Sodium, Na.
  • Organic Salad Kit, Spicy Ranch has 180mg of Potassium, K.
  • Organic Salad Kit, Spicy Ranch has 0.7mg of Iron.

General

Does Organic Salad Kit, Spicy Ranch contain caffeine?

Organic Salad Kit, Spicy Ranch does not contain any caffeine.

Does Organic Salad Kit, Spicy Ranch contain alcohol?

Organic Salad Kit, Spicy Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Salad Kit, Spicy Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Salad Kit, Spicy Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Salad Kit, Spicy Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Salad Kit, Spicy Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Salad Kit, Spicy Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Salad Kit, Spicy Ranch for free?

Yes! Since Organic Salad Kit, Spicy Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Salad Kit, Spicy Ranch with water tracking feature?

Nutribit automatically calculates the water content of Organic Salad Kit, Spicy Ranch and adds it to your daily hydration log. Simply log Organic Salad Kit, Spicy Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Salad Kit, Spicy Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Salad Kit, Spicy Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Salad Kit, Spicy Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Salad Kit, Spicy Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Salad Kit, Spicy Ranch

Vitamin A in Organic Salad Kit, Spicy Ranch supports eye health.

Vitamin A in Organic Salad Kit, Spicy Ranch is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Salad Kit, Spicy Ranch boosts immune function.

Vitamin A in Organic Salad Kit, Spicy Ranch helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Salad Kit, Spicy Ranch promotes healthy skin.

Vitamin A in Organic Salad Kit, Spicy Ranch supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Salad Kit, Spicy Ranch enhances reproductive health.

Vitamin A in Organic Salad Kit, Spicy Ranch plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Salad Kit, Spicy Ranch supports bone health.

Vitamin A in Organic Salad Kit, Spicy Ranch contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Salad Kit, Spicy Ranch reduces the risk of certain cancers.

Vitamin A in Organic Salad Kit, Spicy Ranch helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Salad Kit, Spicy Ranch promotes healthy development during pregnancy.

Vitamin A in Organic Salad Kit, Spicy Ranch is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Salad Kit, Spicy Ranch maintains healthy mucous membranes.

Vitamin A in Organic Salad Kit, Spicy Ranch helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Salad Kit, Spicy Ranch improves wound healing.

Vitamin A in Organic Salad Kit, Spicy Ranch promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Salad Kit, Spicy Ranch may reduce the risk of macular degeneration.

Vitamin A in Organic Salad Kit, Spicy Ranch, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 20 calories?

The amount of exercise required to burn off 1 cup salad only Organic Salad Kit, Spicy Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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