Salad Kit Southwest
365 Everyday Value
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
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Salad Kit Southwest Nutrients FAQs
Nutrients
- Salad Kit Southwest has 30mg of Calcium.
- Salad Kit Southwest has 20mg of Sodium, Na.
- Salad Kit Southwest has 180mg of Potassium, K.
- Salad Kit Southwest has 0.5mg of Iron.
What is the calorie content of Salad Kit Southwest?
A typical serving 1 cup salad only (85 grams) of Salad Kit Southwest contains approximately 20 calories.
You can check the exact calorie content by logging Salad Kit Southwest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Kit Southwest have?
The amount of fat in Salad Kit Southwest depends on the ingredients and preparation method. On average, one serving 1 cup salad only (85 grams) of Salad Kit Southwest contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Kit Southwest have?
The protein content in Salad Kit Southwest depends on the ingredients exists in it. On average, 1 cup salad only (85 grams) of Salad Kit Southwest contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Kit Southwest, Download Nutribit app for healthier you!
How much sugar does a Salad Kit Southwest have?
On average, 1 cup salad only (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Kit Southwest.
How Much carbohydrates (carbs) is in Salad Kit Southwest?
The amount of carbohydrates (carbs) in Salad Kit Southwest depends on its serving size and preparation. On average, 1 cup salad only (85 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Kit Southwest.
How Much Fiber is in Salad Kit Southwest?
Salad Kit Southwest contains approximately 2 grams of fiber in 1 cup salad only (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Kit Southwest for healthier you!
What vitamins and minerals are in a Salad Kit Southwest?
Salad Kit Southwest contains following minerals:
General
Does Salad Kit Southwest contain caffeine?
Salad Kit Southwest does not contain any caffeine.
Does Salad Kit Southwest contain alcohol?
Salad Kit Southwest does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Kit Southwest?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit Southwest and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Kit Southwest quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Kit Southwest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit Southwest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Kit Southwest for free?
Yes! Since Salad Kit Southwest contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Kit Southwest with water tracking feature?
Nutribit automatically calculates the water content of Salad Kit Southwest and adds it to your daily hydration log. Simply log Salad Kit Southwest in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad Kit Southwest as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit Southwest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Kit Southwest nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Kit Southwest data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Kit Southwest
How to burn 20 calories?
The amount of exercise required to burn off 1 cup salad only Salad Kit Southwest
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.