Salad Kit, Asian Inspired
365 Everyday Value
6.86
% from protein36.57
% from carbs36.57
% from fatNutrition Facts
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Salad Kit, Asian Inspired Nutrients FAQs
Nutrients
- Salad Kit, Asian Inspired has 40mg of Calcium.
- Salad Kit, Asian Inspired has 360mg of Sodium, Na.
- Salad Kit, Asian Inspired has 200mg of Potassium, K.
- Salad Kit, Asian Inspired has 0.8mg of Iron.
What is the calorie content of Salad Kit, Asian Inspired?
A typical serving 1 cup dressed salad with toppings (100 grams) of Salad Kit, Asian Inspired contains approximately 170 calories.
You can check the exact calorie content by logging Salad Kit, Asian Inspired in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Kit, Asian Inspired have?
The amount of fat in Salad Kit, Asian Inspired depends on the ingredients and preparation method. On average, one serving 1 cup dressed salad with toppings (100 grams) of Salad Kit, Asian Inspired contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Kit, Asian Inspired have?
The protein content in Salad Kit, Asian Inspired depends on the ingredients exists in it. On average, 1 cup dressed salad with toppings (100 grams) of Salad Kit, Asian Inspired contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Kit, Asian Inspired, Download Nutribit app for healthier you!
How much sugar does a Salad Kit, Asian Inspired have?
On average, 1 cup dressed salad with toppings (100 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Kit, Asian Inspired.
How Much carbohydrates (carbs) is in Salad Kit, Asian Inspired?
The amount of carbohydrates (carbs) in Salad Kit, Asian Inspired depends on its serving size and preparation. On average, 1 cup dressed salad with toppings (100 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Kit, Asian Inspired.
How Much Fiber is in Salad Kit, Asian Inspired?
Salad Kit, Asian Inspired contains approximately 3 grams of fiber in 1 cup dressed salad with toppings (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Kit, Asian Inspired for healthier you!
What vitamins and minerals are in a Salad Kit, Asian Inspired?
Salad Kit, Asian Inspired contains following minerals:
General
Does Salad Kit, Asian Inspired contain caffeine?
Salad Kit, Asian Inspired does not contain any caffeine.
Does Salad Kit, Asian Inspired contain alcohol?
Salad Kit, Asian Inspired does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Kit, Asian Inspired?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit, Asian Inspired and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Kit, Asian Inspired quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Kit, Asian Inspired in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit, Asian Inspired and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Kit, Asian Inspired for free?
Yes! Since Salad Kit, Asian Inspired contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Kit, Asian Inspired with water tracking feature?
Nutribit automatically calculates the water content of Salad Kit, Asian Inspired and adds it to your daily hydration log. Simply log Salad Kit, Asian Inspired in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad Kit, Asian Inspired as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit, Asian Inspired and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Kit, Asian Inspired nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Kit, Asian Inspired data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Kit, Asian Inspired
Sodium, Na in Salad Kit, Asian Inspired supports fluid balance.
Maintains Fluid Balance in Salad Kit, Asian Inspired helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad Kit, Asian Inspired supports nerve function.
Supports Nerve Function in Salad Kit, Asian Inspired helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad Kit, Asian Inspired helps regulate blood pressure.
Regulates Blood Pressure in Salad Kit, Asian Inspired helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad Kit, Asian Inspired supports muscle function.
Aids Muscle Function in Salad Kit, Asian Inspired helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad Kit, Asian Inspired aids nutrient absorption.
Improves Nutrient Absorption in Salad Kit, Asian Inspired assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad Kit, Asian Inspired helps balance pH levels.
Balances pH Levels in Salad Kit, Asian Inspired helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad Kit, Asian Inspired supports bone health.
Supports Bone Health in Salad Kit, Asian Inspired helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup dressed salad with toppings Salad Kit, Asian Inspired
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.