Veggie Tray
Eat Smart
11.11
% from protein38.89
% from carbs38.89
% from fatNutrition Facts
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Veggie Tray Nutrients FAQs
Nutrients
- Veggie Tray has 78mg of Calcium.
- Veggie Tray has 230mg of Sodium, Na.
- Veggie Tray has 0.72mg of Iron.
What is the calorie content of Veggie Tray?
A typical serving 4 oz (113 grams) of Veggie Tray contains approximately 70 calories.
You can check the exact calorie content by logging Veggie Tray in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Tray have?
The amount of fat in Veggie Tray depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Veggie Tray contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Tray have?
The protein content in Veggie Tray depends on the ingredients exists in it. On average, 4 oz (113 grams) of Veggie Tray contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Tray, Download Nutribit app for healthier you!
How much sugar does a Veggie Tray have?
On average, 4 oz (113 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Tray.
How Much carbohydrates (carbs) is in Veggie Tray?
The amount of carbohydrates (carbs) in Veggie Tray depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Tray.
How Much Fiber is in Veggie Tray?
Veggie Tray contains approximately 2 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Tray for healthier you!
What vitamins and minerals are in a Veggie Tray?
Veggie Tray contains following minerals:
General
Does Veggie Tray contain caffeine?
Veggie Tray does not contain any caffeine.
Does Veggie Tray contain alcohol?
Veggie Tray does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Tray?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Tray and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Tray quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Tray in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Tray and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Tray for free?
Yes! Since Veggie Tray contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Tray with water tracking feature?
Nutribit automatically calculates the water content of Veggie Tray and adds it to your daily hydration log. Simply log Veggie Tray in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Tray as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Tray and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Tray nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Tray data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Tray
How to burn 70 calories?
The amount of exercise required to burn off 4 oz Veggie Tray
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.