Veggie Snack Tray, Carrots, Snap Peas, Broccoli & Ranch Dip

Eat Smart

Total Energy

160

kcal

24.24

% from carbs

4.85

% from protein

70.91

% from fats

In 128 g

% daily value

Total Fat

13g

20%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

250mg

10.9%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Snack Tray, Carrots, Snap Peas, Broccoli & Ranch Dip

A typical serving 128 g of Veggie Snack Tray, Carrots, Snap Peas, Broccoli & Ranch Dip (128 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Snack Tray, Carrots, Snap Peas, Broccoli & Ranch Dip depends on the ingredients and preparation method. On average, one serving 128 g (128 grams) of Veggie Snack Tray, Carrots, Snap Peas, Broccoli & Ranch Dip contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Snack Tray, Carrots, Snap Peas, Broccoli & Ranch Dip depends on the ingredients exists in it. On average, 128 g of Veggie Snack Tray, Carrots, Snap Peas, Broccoli & Ranch Dip (about 128 grams) contains approximately 2 grams of protein.

On average, 128 g (about 128 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 128 g (about 128 grams) contains about 10 grams of carbohydrates.

Veggie Snack Tray, Carrots, Snap Peas, Broccoli & Ranch Dip contains approximately 3 grams of fiber in 128 g (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 128 g Veggie Snack Tray, Carrots, Snap Peas, Broccoli & Ranch Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.