Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip

H-E-B Ready Fresh Go

5.33

% from protein

26.67

% from carbs

26.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 213 g(213g)
Amount per serving
Calories
220
% Daily value*
Total Fat 17 g
26.2%
Saturated 1.5 g
7.5%
Cholesterol 10 mg
3.3%
Sodium, Na 340 mg
14.8%
Total Carbohydrates 15 g
5.5%
Fiber 4 g
14.3%
Sugars 8 g
16%
Protein 3 g
6%
Vitamin A 13500 IU
Vitamin C 36 mg
Calcium 104 mg
Iron 1.8 mg

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Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip Nutrients FAQs

Nutrients

What is the calorie content of Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip?

A typical serving 1 tray (213 grams) of Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip contains approximately 220 calories.

You can check the exact calorie content by logging Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip have?

The amount of fat in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip depends on the ingredients and preparation method. On average, one serving 1 tray (213 grams) of Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip have?

The protein content in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip depends on the ingredients exists in it. On average, 1 tray (213 grams) of Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip, Download Nutribit app for healthier you!

How much sugar does a Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip have?

On average, 1 tray (213 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip.

How Much carbohydrates (carbs) is in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip?

The amount of carbohydrates (carbs) in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip depends on its serving size and preparation. On average, 1 tray (213 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip.

How Much Fiber is in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip?

Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip contains approximately 4 grams of fiber in 1 tray (213 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip for healthier you!

What vitamins and minerals are in a Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip?

Vitamins in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip:

  • Vitamin A:Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip has 13500 IU of Vitamin A.
  • Vitamin C:Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip has 36 mg of Vitamin C.

Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip contains following minerals:

  • Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip has 104mg of Calcium.
  • Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip has 340mg of Sodium, Na.
  • Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip has 1.8mg of Iron.

General

Does Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip contain caffeine?

Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip does not contain any caffeine.

Does Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip contain alcohol?

Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip for free?

Yes! Since Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip with water tracking feature?

Nutribit automatically calculates the water content of Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip and adds it to your daily hydration log. Simply log Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip

Vitamin A in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip supports eye health.

Vitamin A in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip boosts immune function.

Vitamin A in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip promotes healthy skin.

Vitamin A in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip enhances reproductive health.

Vitamin A in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip supports bone health.

Vitamin A in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip reduces the risk of certain cancers.

Vitamin A in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip promotes healthy development during pregnancy.

Vitamin A in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip maintains healthy mucous membranes.

Vitamin A in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip improves wound healing.

Vitamin A in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip may reduce the risk of macular degeneration.

Vitamin A in Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 220 calories?

The amount of exercise required to burn off 1 tray Carrots, Sugar Snap Peas & Tomatoes with Ranch Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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