Ranch Chicken Carrots, Celery & Tomato Grab 'n Go

Eat to Evolve

Total Energy

440

kcal

8.95

% from carbs

28.64

% from protein

62.42

% from fats

In 227 g

% daily value

Total Fat

31g

47.7%

Saturated

4g

20%

Cholesterol

135mg

45%

Sodium, Na

930mg

40.4%

Potassium, K

590mg

12.6%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

32g

64%

Calcium, Ca

50mg

Iron, Fe

2.2mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ranch Chicken Carrots, Celery & Tomato Grab 'n Go

A typical serving 1 container of Ranch Chicken Carrots, Celery & Tomato Grab 'n Go (227 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ranch Chicken Carrots, Celery & Tomato Grab 'n Go depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Ranch Chicken Carrots, Celery & Tomato Grab 'n Go contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ranch Chicken Carrots, Celery & Tomato Grab 'n Go depends on the ingredients exists in it. On average, 1 container of Ranch Chicken Carrots, Celery & Tomato Grab 'n Go (about 227 grams) contains approximately 32 grams of protein.

On average, 1 container (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 227 grams) contains about 10 grams of carbohydrates.

Ranch Chicken Carrots, Celery & Tomato Grab 'n Go contains approximately 3 grams of fiber in 1 container (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 container Ranch Chicken Carrots, Celery & Tomato Grab 'n Go

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.