Pub Style Pretzels, Seasoned

Giant Eagle

9.72

% from protein

64.78

% from carbs

64.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.9 g(2g)
Amount per serving
Calories
8
% Daily value*
Total Fat 0.2 g
0.4%
Polyunsaturated 0.1 g
Monounsaturated 0.1 g
Sodium, Na 28.7 mg
1.2%
Potassium, K 4 mg
0.1%
Total Carbohydrates 1.3 g
0.5%
Fiber 0 g
0.1%
Sugars 0 g
0.1%
Protein 0.2 g
0.4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0.7 mg
Iron 0.1 mg
Sugars, added 0 g

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Pub Style Pretzels, Seasoned Nutrients FAQs

Nutrients

What is the calorie content of Pub Style Pretzels, Seasoned?

A typical serving 15 pieces (28 grams) of Pub Style Pretzels, Seasoned contains approximately 120 calories.

You can check the exact calorie content by logging Pub Style Pretzels, Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pub Style Pretzels, Seasoned have?

The amount of fat in Pub Style Pretzels, Seasoned depends on the ingredients and preparation method. On average, one serving 15 pieces (28 grams) of Pub Style Pretzels, Seasoned contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pub Style Pretzels, Seasoned have?

The protein content in Pub Style Pretzels, Seasoned depends on the ingredients exists in it. On average, 15 pieces (28 grams) of Pub Style Pretzels, Seasoned contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pub Style Pretzels, Seasoned, Download Nutribit app for healthier you!

How much sugar does a Pub Style Pretzels, Seasoned have?

On average, 15 pieces (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pub Style Pretzels, Seasoned.

How Much carbohydrates (carbs) is in Pub Style Pretzels, Seasoned?

The amount of carbohydrates (carbs) in Pub Style Pretzels, Seasoned depends on its serving size and preparation. On average, 15 pieces (28 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pub Style Pretzels, Seasoned.

How Much Fiber is in Pub Style Pretzels, Seasoned?

Pub Style Pretzels, Seasoned contains approximately 0.5 grams of fiber in 15 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pub Style Pretzels, Seasoned for healthier you!

What vitamins and minerals are in a Pub Style Pretzels, Seasoned?

Pub Style Pretzels, Seasoned contains following minerals:

  • Pub Style Pretzels, Seasoned has 10mg of Calcium.
  • Pub Style Pretzels, Seasoned has 430mg of Sodium, Na.
  • Pub Style Pretzels, Seasoned has 60mg of Potassium, K.
  • Pub Style Pretzels, Seasoned has 1.3mg of Iron.

General

Does Pub Style Pretzels, Seasoned contain caffeine?

Pub Style Pretzels, Seasoned does not contain any caffeine.

Does Pub Style Pretzels, Seasoned contain alcohol?

Pub Style Pretzels, Seasoned does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pub Style Pretzels, Seasoned?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pub Style Pretzels, Seasoned and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pub Style Pretzels, Seasoned quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pub Style Pretzels, Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pub Style Pretzels, Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pub Style Pretzels, Seasoned for free?

Yes! Since Pub Style Pretzels, Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pub Style Pretzels, Seasoned with water tracking feature?

Nutribit automatically calculates the water content of Pub Style Pretzels, Seasoned and adds it to your daily hydration log. Simply log Pub Style Pretzels, Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pub Style Pretzels, Seasoned as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pub Style Pretzels, Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pub Style Pretzels, Seasoned nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pub Style Pretzels, Seasoned data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pub Style Pretzels, Seasoned

Sodium, Na in Pub Style Pretzels, Seasoned supports fluid balance.

Maintains Fluid Balance in Pub Style Pretzels, Seasoned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pub Style Pretzels, Seasoned supports nerve function.

Supports Nerve Function in Pub Style Pretzels, Seasoned helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pub Style Pretzels, Seasoned helps regulate blood pressure.

Regulates Blood Pressure in Pub Style Pretzels, Seasoned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pub Style Pretzels, Seasoned supports muscle function.

Aids Muscle Function in Pub Style Pretzels, Seasoned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pub Style Pretzels, Seasoned aids nutrient absorption.

Improves Nutrient Absorption in Pub Style Pretzels, Seasoned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pub Style Pretzels, Seasoned helps balance pH levels.

Balances pH Levels in Pub Style Pretzels, Seasoned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pub Style Pretzels, Seasoned supports bone health.

Supports Bone Health in Pub Style Pretzels, Seasoned helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 15 pieces Pub Style Pretzels, Seasoned

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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