Pub Pretzels, Seasoned
Kln
10.17
% from protein74.58
% from carbs74.58
% from fatNutrition Facts
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Pub Pretzels, Seasoned Nutrients FAQs
Nutrients
- Pub Pretzels, Seasoned has 26mg of Calcium.
- Pub Pretzels, Seasoned has 440mg of Sodium, Na.
- Pub Pretzels, Seasoned has 1.08mg of Iron.
What is the calorie content of Pub Pretzels, Seasoned?
A typical serving 16 pretzels (28 grams) of Pub Pretzels, Seasoned contains approximately 120 calories.
You can check the exact calorie content by logging Pub Pretzels, Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pub Pretzels, Seasoned have?
The amount of fat in Pub Pretzels, Seasoned depends on the ingredients and preparation method. On average, one serving 16 pretzels (28 grams) of Pub Pretzels, Seasoned contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pub Pretzels, Seasoned have?
The protein content in Pub Pretzels, Seasoned depends on the ingredients exists in it. On average, 16 pretzels (28 grams) of Pub Pretzels, Seasoned contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pub Pretzels, Seasoned, Download Nutribit app for healthier you!
How much sugar does a Pub Pretzels, Seasoned have?
On average, 16 pretzels (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pub Pretzels, Seasoned.
How Much carbohydrates (carbs) is in Pub Pretzels, Seasoned?
The amount of carbohydrates (carbs) in Pub Pretzels, Seasoned depends on its serving size and preparation. On average, 16 pretzels (28 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pub Pretzels, Seasoned.
How Much Fiber is in Pub Pretzels, Seasoned?
Pub Pretzels, Seasoned contains approximately 1 grams of fiber in 16 pretzels (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pub Pretzels, Seasoned for healthier you!
What vitamins and minerals are in a Pub Pretzels, Seasoned?
Pub Pretzels, Seasoned contains following minerals:
General
Does Pub Pretzels, Seasoned contain caffeine?
Pub Pretzels, Seasoned does not contain any caffeine.
Does Pub Pretzels, Seasoned contain alcohol?
Pub Pretzels, Seasoned does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pub Pretzels, Seasoned?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pub Pretzels, Seasoned and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pub Pretzels, Seasoned quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pub Pretzels, Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pub Pretzels, Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pub Pretzels, Seasoned for free?
Yes! Since Pub Pretzels, Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pub Pretzels, Seasoned with water tracking feature?
Nutribit automatically calculates the water content of Pub Pretzels, Seasoned and adds it to your daily hydration log. Simply log Pub Pretzels, Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pub Pretzels, Seasoned as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pub Pretzels, Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pub Pretzels, Seasoned nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pub Pretzels, Seasoned data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pub Pretzels, Seasoned
Sodium, Na in Pub Pretzels, Seasoned supports fluid balance.
Maintains Fluid Balance in Pub Pretzels, Seasoned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pub Pretzels, Seasoned supports nerve function.
Supports Nerve Function in Pub Pretzels, Seasoned helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pub Pretzels, Seasoned helps regulate blood pressure.
Regulates Blood Pressure in Pub Pretzels, Seasoned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pub Pretzels, Seasoned supports muscle function.
Aids Muscle Function in Pub Pretzels, Seasoned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pub Pretzels, Seasoned aids nutrient absorption.
Improves Nutrient Absorption in Pub Pretzels, Seasoned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pub Pretzels, Seasoned helps balance pH levels.
Balances pH Levels in Pub Pretzels, Seasoned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pub Pretzels, Seasoned supports bone health.
Supports Bone Health in Pub Pretzels, Seasoned helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 16 pretzels Pub Pretzels, Seasoned
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.