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Rings, Onion Flavored

Herr's

140

kcal Energy

47.2%

% from carbs

2.8%

% from protein

50%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 8 g
12.3%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 270 mg
11.7%
Potassium, K 80 mg
1.7%
Total Carbohydrates 17 g
6.2%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 1 g
2%
Iron 0.2 mg
1.1%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0.2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rings, Onion Flavored

Nutrients

What is the calorie content of Rings, Onion Flavored?

A typical serving 26 pieces of Rings, Onion Flavored (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging Rings, Onion Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rings, Onion Flavored have?

The amount of fat in Rings, Onion Flavored depends on the ingredients and preparation method. On average, one serving 26 pieces (28 grams) of Rings, Onion Flavored contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rings, Onion Flavored have?

The protein content in Rings, Onion Flavored depends on the ingredients exists in it. On average, 26 pieces of Rings, Onion Flavored (about 28 grams) contains approximately 1 grams of protein.

Is Rings, Onion Flavored a good source of protein?

The protein content in Rings, Onion Flavored depends on the ingredients exists in it. On average, 26 pieces of Rings, Onion Flavored (about 28 grams) contains approximately 1 grams of protein.

How much sugar does a Rings, Onion Flavored have?

On average, 26 pieces (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rings, Onion Flavored contain added sugar?

On average, 26 pieces (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rings, Onion Flavored?

On average, 26 pieces (about 28 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Rings, Onion Flavored?

Rings, Onion Flavored contains approximately 1 grams of fiber in 26 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rings, Onion Flavored?

Rings, Onion Flavored contains approximately 1 grams of fiber in 26 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rings, Onion Flavored suitable for vegans?

Rings, Onion Flavored contains approximately 1 grams of fiber in 26 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rings, Onion Flavored contain caffeine?

Rings, Onion Flavored contains approximately 1 grams of fiber in 26 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rings, Onion Flavored contain alcohol?

Rings, Onion Flavored contains approximately 1 grams of fiber in 26 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rings, Onion Flavored healthier?

Rings, Onion Flavored contains approximately 1 grams of fiber in 26 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rings, Onion Flavored in Nutribit?

Rings, Onion Flavored contains approximately 1 grams of fiber in 26 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rings, Onion Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rings, Onion Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rings, Onion Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rings, Onion Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rings, Onion Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rings, Onion Flavored for free?

Yes! Since Rings, Onion Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rings, Onion Flavored with water tracking feature?

Nutribit automatically calculates the water content of Rings, Onion Flavored and adds it to your daily hydration log. Simply log Rings, Onion Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rings, Onion Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rings, Onion Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rings, Onion Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rings, Onion Flavored data can be accessed offline in the Nutribit app anytime anywhere!