Onion Flavored Rings
Common Food
5.03
% from protein32.7
% from carbs32.7
% from fatNutrition Facts
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Onion Flavored Rings Nutrients FAQs
Nutrients
- Onion Flavored Rings has 26mg of Calcium.
- Onion Flavored Rings has 390mg of Sodium, Na.
- Onion Flavored Rings has 0.36mg of Iron.
What is the calorie content of Onion Flavored Rings?
A typical serving 1 oz (28 grams) of Onion Flavored Rings contains approximately 160 calories.
You can check the exact calorie content by logging Onion Flavored Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Onion Flavored Rings have?
The amount of fat in Onion Flavored Rings depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Onion Flavored Rings contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Onion Flavored Rings have?
The protein content in Onion Flavored Rings depends on the ingredients exists in it. On average, 1 oz (28 grams) of Onion Flavored Rings contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Onion Flavored Rings, Download Nutribit app for healthier you!
How much sugar does a Onion Flavored Rings have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Flavored Rings.
How Much carbohydrates (carbs) is in Onion Flavored Rings?
The amount of carbohydrates (carbs) in Onion Flavored Rings depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Onion Flavored Rings.
How Much Fiber is in Onion Flavored Rings?
Onion Flavored Rings contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Flavored Rings for healthier you!
What vitamins and minerals are in a Onion Flavored Rings?
Onion Flavored Rings contains following minerals:
General
Does Onion Flavored Rings contain caffeine?
Onion Flavored Rings does not contain any caffeine.
Does Onion Flavored Rings contain alcohol?
Onion Flavored Rings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Onion Flavored Rings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Flavored Rings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Onion Flavored Rings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Onion Flavored Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Flavored Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Onion Flavored Rings for free?
Yes! Since Onion Flavored Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Onion Flavored Rings with water tracking feature?
Nutribit automatically calculates the water content of Onion Flavored Rings and adds it to your daily hydration log. Simply log Onion Flavored Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Onion Flavored Rings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Onion Flavored Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Onion Flavored Rings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Onion Flavored Rings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Onion Flavored Rings
Sodium, Na in Onion Flavored Rings supports fluid balance.
Maintains Fluid Balance in Onion Flavored Rings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Onion Flavored Rings supports nerve function.
Supports Nerve Function in Onion Flavored Rings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Onion Flavored Rings helps regulate blood pressure.
Regulates Blood Pressure in Onion Flavored Rings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Onion Flavored Rings supports muscle function.
Aids Muscle Function in Onion Flavored Rings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Onion Flavored Rings aids nutrient absorption.
Improves Nutrient Absorption in Onion Flavored Rings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Onion Flavored Rings helps balance pH levels.
Balances pH Levels in Onion Flavored Rings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Onion Flavored Rings supports bone health.
Supports Bone Health in Onion Flavored Rings helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 oz Onion Flavored Rings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.