Onyos Onion Flavored Rings

Great Value

Total Energy

130

kcal

53.73

% from carbs

5.97

% from protein

40.3

% from fats

In 28 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Sodium, Na

250mg

10.9%

Potassium, K

40mg

0.9%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

10mg

Iron, Fe

0.2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Onyos Onion Flavored Rings

A typical serving 25 rings of Onyos Onion Flavored Rings (28 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Onyos Onion Flavored Rings depends on the ingredients and preparation method. On average, one serving 25 rings (28 grams) of Onyos Onion Flavored Rings contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Onyos Onion Flavored Rings depends on the ingredients exists in it. On average, 25 rings of Onyos Onion Flavored Rings (about 28 grams) contains approximately 2 grams of protein.

On average, 25 rings (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 rings (about 28 grams) contains about 18 grams of carbohydrates.

Onyos Onion Flavored Rings contains approximately 1 grams of fiber in 25 rings (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sour Cream & Onion Flavor Rings

Great Value

270 kcal

Onion Rings, Onion Flavored

Better Made Special

160 kcal

Onion Flavored Rings

Common Food

160 kcal

Rings, Onion Flavored

Herr's

140 kcal

Organic Onion Rings, Creamy Onion

365 Everyday Value

130 kcal

Raw Squid Rings

Great Value

80 kcal

Squid, Rings & Tentacles

Great Value

100 kcal

Onion Flavored Rings, OnYums

Backroad Country

120 kcal

Onyums, Onion Flavored Rings

Backroad Country

130 kcal

Sweet Onion Flavored Rings

Ka-Pop

90 kcal

Gluten Free Sour Cream & Onion Flavored Potato Chips

Great Value

150 kcal

Stack Attack Flavored Potato Crisps, Sour Cream & Onion

Great Value

150 kcal

Calamari Rings, Breaded Uncooked

Great Value

160 kcal

Crispy Battered Jalapeno Rings

Great Value

170 kcal

Peach Rings Chewy Candy

Great Value

90 kcal

Pickled Hot Pepper Rings

Great Value

5 kcal

Unsweetened Dried Pineapple Rings

Great Value

130 kcal

Minced Onion

Great Value

15 kcal

Spaghetti Rings in Tomato Sauce

Great Value

270 kcal

Onion rings

Common Food

1004 kcal

Onion Rings

Snack, High in Calories

280 kcal

Onion Rings

Lieber's

70 kcal

Onion RIngs

President's Choice

180 kcal

How to burn 130 calories?

The amount of exercise required to burn off 25 rings Onyos Onion Flavored Rings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.