Roasted Garlic & Black Bean
Tostitos
5.59
% from protein50.35
% from carbs50.35
% from fatNutrition Facts
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Roasted Garlic & Black Bean Nutrients FAQs
Nutrients
- Roasted Garlic & Black Bean has 26mg of Calcium.
- Roasted Garlic & Black Bean has 90mg of Sodium, Na.
- Roasted Garlic & Black Bean has 0.36mg of Iron.
What is the calorie content of Roasted Garlic & Black Bean?
A typical serving 8 chips (28 grams) of Roasted Garlic & Black Bean contains approximately 140 calories.
You can check the exact calorie content by logging Roasted Garlic & Black Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Garlic & Black Bean have?
The amount of fat in Roasted Garlic & Black Bean depends on the ingredients and preparation method. On average, one serving 8 chips (28 grams) of Roasted Garlic & Black Bean contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Garlic & Black Bean have?
The protein content in Roasted Garlic & Black Bean depends on the ingredients exists in it. On average, 8 chips (28 grams) of Roasted Garlic & Black Bean contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Garlic & Black Bean, Download Nutribit app for healthier you!
How much sugar does a Roasted Garlic & Black Bean have?
On average, 8 chips (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Garlic & Black Bean.
How Much carbohydrates (carbs) is in Roasted Garlic & Black Bean?
The amount of carbohydrates (carbs) in Roasted Garlic & Black Bean depends on its serving size and preparation. On average, 8 chips (28 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Garlic & Black Bean.
How Much Fiber is in Roasted Garlic & Black Bean?
Roasted Garlic & Black Bean contains approximately 2 grams of fiber in 8 chips (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Garlic & Black Bean for healthier you!
What vitamins and minerals are in a Roasted Garlic & Black Bean?
Roasted Garlic & Black Bean contains following minerals:
General
Does Roasted Garlic & Black Bean contain caffeine?
Roasted Garlic & Black Bean does not contain any caffeine.
Does Roasted Garlic & Black Bean contain alcohol?
Roasted Garlic & Black Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Garlic & Black Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Garlic & Black Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Garlic & Black Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Garlic & Black Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Garlic & Black Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Garlic & Black Bean for free?
Yes absolutely, Since Roasted Garlic & Black Bean does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Garlic & Black Bean with water tracking feature?
Roasted Garlic & Black Bean does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Roasted Garlic & Black Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Garlic & Black Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Garlic & Black Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Garlic & Black Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Garlic & Black Bean
How to burn 140 calories?
The amount of exercise required to burn off 8 chips Roasted Garlic & Black Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.