Medium Green Lima Beans

IGA

19.14

% from protein

76.56

% from carbs

76.56

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
220
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 750 mg
32.6%
Total Carbohydrates 40 g
14.5%
Fiber 8 g
28.6%
Sugars 2 g
4%
Protein 10 g
20%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 2.9 mg

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Medium Green Lima Beans Nutrients FAQs

Nutrients

What is the calorie content of Medium Green Lima Beans?

A typical serving 0.5 cup (125 grams) of Medium Green Lima Beans contains approximately 110 calories.

You can check the exact calorie content by logging Medium Green Lima Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medium Green Lima Beans have?

The amount of fat in Medium Green Lima Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Medium Green Lima Beans contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Medium Green Lima Beans have?

The protein content in Medium Green Lima Beans depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Medium Green Lima Beans contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Medium Green Lima Beans, Download Nutribit app for healthier you!

How much sugar does a Medium Green Lima Beans have?

On average, 0.5 cup (125 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Green Lima Beans.

How Much carbohydrates (carbs) is in Medium Green Lima Beans?

The amount of carbohydrates (carbs) in Medium Green Lima Beans depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medium Green Lima Beans.

How Much Fiber is in Medium Green Lima Beans?

Medium Green Lima Beans contains approximately 4 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Green Lima Beans for healthier you!

What vitamins and minerals are in a Medium Green Lima Beans?

Medium Green Lima Beans contains following minerals:

  • Medium Green Lima Beans has 26mg of Calcium.
  • Medium Green Lima Beans has 375mg of Sodium, Na.
  • Medium Green Lima Beans has 1.44mg of Iron.

General

Does Medium Green Lima Beans contain caffeine?

Medium Green Lima Beans does not contain any caffeine.

Does Medium Green Lima Beans contain alcohol?

Medium Green Lima Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Medium Green Lima Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Green Lima Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medium Green Lima Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medium Green Lima Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Green Lima Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medium Green Lima Beans for free?

Yes! Since Medium Green Lima Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medium Green Lima Beans with water tracking feature?

Nutribit automatically calculates the water content of Medium Green Lima Beans and adds it to your daily hydration log. Simply log Medium Green Lima Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Medium Green Lima Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medium Green Lima Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medium Green Lima Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medium Green Lima Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Medium Green Lima Beans

Sodium, Na in Medium Green Lima Beans supports fluid balance.

Maintains Fluid Balance in Medium Green Lima Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Medium Green Lima Beans supports nerve function.

Supports Nerve Function in Medium Green Lima Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Medium Green Lima Beans helps regulate blood pressure.

Regulates Blood Pressure in Medium Green Lima Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Medium Green Lima Beans supports muscle function.

Aids Muscle Function in Medium Green Lima Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Medium Green Lima Beans aids nutrient absorption.

Improves Nutrient Absorption in Medium Green Lima Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Medium Green Lima Beans helps balance pH levels.

Balances pH Levels in Medium Green Lima Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Medium Green Lima Beans supports bone health.

Supports Bone Health in Medium Green Lima Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Medium Green Lima Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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