Green Lima Beans
Common Food
24
% from protein76
% from carbs76
% from fatNutrition Facts
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Green Lima Beans Nutrients FAQs
Nutrients
- Green Lima Beans has 46mg of Calcium.
- Green Lima Beans has 330mg of Sodium, Na.
- Green Lima Beans has 410mg of Potassium, K.
- Green Lima Beans has 2mg of Iron.
What is the calorie content of Green Lima Beans?
A typical serving 0.5 cup (126 grams) of Green Lima Beans contains approximately 100 calories.
You can check the exact calorie content by logging Green Lima Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Lima Beans have?
The amount of fat in Green Lima Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (126 grams) of Green Lima Beans contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Lima Beans have?
The protein content in Green Lima Beans depends on the ingredients exists in it. On average, 0.5 cup (126 grams) of Green Lima Beans contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Green Lima Beans, Download Nutribit app for healthier you!
How much sugar does a Green Lima Beans have?
On average, 0.5 cup (126 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Lima Beans.
How Much carbohydrates (carbs) is in Green Lima Beans?
The amount of carbohydrates (carbs) in Green Lima Beans depends on its serving size and preparation. On average, 0.5 cup (126 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Lima Beans.
How Much Fiber is in Green Lima Beans?
Green Lima Beans contains approximately 8 grams of fiber in 0.5 cup (126 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Lima Beans for healthier you!
What vitamins and minerals are in a Green Lima Beans?
Green Lima Beans contains following minerals:
General
Does Green Lima Beans contain caffeine?
Green Lima Beans does not contain any caffeine.
Does Green Lima Beans contain alcohol?
Green Lima Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Lima Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Lima Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Lima Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Lima Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Lima Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Lima Beans for free?
Yes! Since Green Lima Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Lima Beans with water tracking feature?
Nutribit automatically calculates the water content of Green Lima Beans and adds it to your daily hydration log. Simply log Green Lima Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Lima Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Lima Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Lima Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Lima Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Lima Beans
Fiber in Green Lima Beans supports digestion.
Fiber in Green Lima Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Lima Beans supports heart health.
Soluble fiber in Green Lima Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Lima Beans aids in weight management.
Fiber-rich foods in Green Lima Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Lima Beans regulates blood sugar.
Fiber in Green Lima Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Lima Beans promotes gut health.
Fiber in Green Lima Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Lima Beans lowers the risk of colon cancer.
A high-fiber diet from Green Lima Beans is linked to a reduced risk of colon cancer.
Fiber in Green Lima Beans improves skin health.
Fiber in Green Lima Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Lima Beans helps lower blood pressure.
Adequate fiber in Green Lima Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Lima Beans boosts immune function.
Fiber in Green Lima Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Lima Beans reduces the risk of type 2 diabetes.
Fiber in Green Lima Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup Green Lima Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.