Steamfresh Carrot Broccoli & Corn

Birds Eye

19.86

% from protein

68.97

% from carbs

68.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
82.2
% Daily value*
Total Fat 0.9 g
1.4%
Saturated 0.1 g
0.3%
Sodium, Na 29 mg
1.3%
Total Carbohydrates 12.5 g
4.5%
Fiber 4.5 g
16.1%
Sugars 3.9 g
7.8%
Protein 3.6 g
7.2%

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Steamfresh Carrot Broccoli & Corn Nutrients FAQs

Nutrients

What is the calorie content of Steamfresh Carrot Broccoli & Corn?

A typical serving 1 serving (150 grams) of Steamfresh Carrot Broccoli & Corn contains approximately 82 calories.

You can check the exact calorie content by logging Steamfresh Carrot Broccoli & Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamfresh Carrot Broccoli & Corn have?

The amount of fat in Steamfresh Carrot Broccoli & Corn depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Steamfresh Carrot Broccoli & Corn contains approximately 0.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamfresh Carrot Broccoli & Corn have?

The protein content in Steamfresh Carrot Broccoli & Corn depends on the ingredients exists in it. On average, 1 serving (150 grams) of Steamfresh Carrot Broccoli & Corn contains approximately 3.6 grams of protein.

Know your exact protein requirement and how much protein you get from Steamfresh Carrot Broccoli & Corn, Download Nutribit app for healthier you!

How much sugar does a Steamfresh Carrot Broccoli & Corn have?

On average, 1 serving (150 grams) contains about 3.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamfresh Carrot Broccoli & Corn.

How Much carbohydrates (carbs) is in Steamfresh Carrot Broccoli & Corn?

The amount of carbohydrates (carbs) in Steamfresh Carrot Broccoli & Corn depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 12.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamfresh Carrot Broccoli & Corn.

How Much Fiber is in Steamfresh Carrot Broccoli & Corn?

Steamfresh Carrot Broccoli & Corn contains approximately 4.5 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamfresh Carrot Broccoli & Corn for healthier you!

What vitamins and minerals are in a Steamfresh Carrot Broccoli & Corn?

Steamfresh Carrot Broccoli & Corn contains following minerals:

  • Steamfresh Carrot Broccoli & Corn has 29mg of Sodium, Na.

General

Does Steamfresh Carrot Broccoli & Corn contain caffeine?

Steamfresh Carrot Broccoli & Corn does not contain any caffeine.

Does Steamfresh Carrot Broccoli & Corn contain alcohol?

Steamfresh Carrot Broccoli & Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamfresh Carrot Broccoli & Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamfresh Carrot Broccoli & Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamfresh Carrot Broccoli & Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamfresh Carrot Broccoli & Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamfresh Carrot Broccoli & Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamfresh Carrot Broccoli & Corn for free?

Yes! Since Steamfresh Carrot Broccoli & Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamfresh Carrot Broccoli & Corn with water tracking feature?

Nutribit automatically calculates the water content of Steamfresh Carrot Broccoli & Corn and adds it to your daily hydration log. Simply log Steamfresh Carrot Broccoli & Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamfresh Carrot Broccoli & Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamfresh Carrot Broccoli & Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamfresh Carrot Broccoli & Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamfresh Carrot Broccoli & Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamfresh Carrot Broccoli & Corn

Fiber in Steamfresh Carrot Broccoli & Corn supports digestion.

Fiber in Steamfresh Carrot Broccoli & Corn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Steamfresh Carrot Broccoli & Corn supports heart health.

Soluble fiber in Steamfresh Carrot Broccoli & Corn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Steamfresh Carrot Broccoli & Corn aids in weight management.

Fiber-rich foods in Steamfresh Carrot Broccoli & Corn increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Steamfresh Carrot Broccoli & Corn regulates blood sugar.

Fiber in Steamfresh Carrot Broccoli & Corn helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Steamfresh Carrot Broccoli & Corn promotes gut health.

Fiber in Steamfresh Carrot Broccoli & Corn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Steamfresh Carrot Broccoli & Corn lowers the risk of colon cancer.

A high-fiber diet from Steamfresh Carrot Broccoli & Corn is linked to a reduced risk of colon cancer.

Fiber in Steamfresh Carrot Broccoli & Corn improves skin health.

Fiber in Steamfresh Carrot Broccoli & Corn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Steamfresh Carrot Broccoli & Corn helps lower blood pressure.

Adequate fiber in Steamfresh Carrot Broccoli & Corn may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Steamfresh Carrot Broccoli & Corn boosts immune function.

Fiber in Steamfresh Carrot Broccoli & Corn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Steamfresh Carrot Broccoli & Corn reduces the risk of type 2 diabetes.

Fiber in Steamfresh Carrot Broccoli & Corn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 82 calories?

The amount of exercise required to burn off 1 serving Steamfresh Carrot Broccoli & Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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