Sweet Potatoes, Carrots & Red Potatoes Oven Roasters

Birds Eye

5.1

% from protein

66.24

% from carbs

66.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114.7 g(115g)
Amount per serving
Calories
106.7
% Daily value*

Total Fat 3.3 g
5.1%

Sodium, Na 480 mg
20.9%

Potassium, K 400 mg
8.5%

Total Carbohydrates 17.3 g
6.3%

Fiber 5.3 g
19%

Sugars 4 g
8%

Protein 1.3 g
2.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.7 mg

Sugars, added 0 g

Sweet Potatoes, Carrots & Red Potatoes Oven Roasters Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potatoes, Carrots & Red Potatoes Oven Roasters?

A typical serving 0.75 cup frozen (86 grams) of Sweet Potatoes, Carrots & Red Potatoes Oven Roasters contains approximately 80 calories.

You can check the exact calorie content by logging Sweet Potatoes, Carrots & Red Potatoes Oven Roasters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potatoes, Carrots & Red Potatoes Oven Roasters have?

The amount of fat in Sweet Potatoes, Carrots & Red Potatoes Oven Roasters depends on the ingredients and preparation method. On average, one serving 0.75 cup frozen (86 grams) of Sweet Potatoes, Carrots & Red Potatoes Oven Roasters contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potatoes, Carrots & Red Potatoes Oven Roasters have?

The protein content in Sweet Potatoes, Carrots & Red Potatoes Oven Roasters depends on the ingredients exists in it. On average, 0.75 cup frozen (86 grams) of Sweet Potatoes, Carrots & Red Potatoes Oven Roasters contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potatoes, Carrots & Red Potatoes Oven Roasters, Download Nutribit app for healthier you!

How much sugar does a Sweet Potatoes, Carrots & Red Potatoes Oven Roasters have?

On average, 0.75 cup frozen (86 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potatoes, Carrots & Red Potatoes Oven Roasters.

How Much carbohydrates (carbs) is in Sweet Potatoes, Carrots & Red Potatoes Oven Roasters?

The amount of carbohydrates (carbs) in Sweet Potatoes, Carrots & Red Potatoes Oven Roasters depends on its serving size and preparation. On average, 0.75 cup frozen (86 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potatoes, Carrots & Red Potatoes Oven Roasters.

How Much Fiber is in Sweet Potatoes, Carrots & Red Potatoes Oven Roasters?

Sweet Potatoes, Carrots & Red Potatoes Oven Roasters contains approximately 4 grams of fiber in 0.75 cup frozen (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potatoes, Carrots & Red Potatoes Oven Roasters for healthier you!

What vitamins and minerals are in a Sweet Potatoes, Carrots & Red Potatoes Oven Roasters?

Sweet Potatoes, Carrots & Red Potatoes Oven Roasters contains following minerals:

  • Sweet Potatoes, Carrots & Red Potatoes Oven Roasters has 360mg of Sodium, Na.
  • Sweet Potatoes, Carrots & Red Potatoes Oven Roasters has 300mg of Potassium, K.
  • Sweet Potatoes, Carrots & Red Potatoes Oven Roasters has 0.5mg of Iron.

General

Does Sweet Potatoes, Carrots & Red Potatoes Oven Roasters contain caffeine?

Sweet Potatoes, Carrots & Red Potatoes Oven Roasters does not contain any caffeine.

Does Sweet Potatoes, Carrots & Red Potatoes Oven Roasters contain alcohol?

Sweet Potatoes, Carrots & Red Potatoes Oven Roasters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potatoes, Carrots & Red Potatoes Oven Roasters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potatoes, Carrots & Red Potatoes Oven Roasters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potatoes, Carrots & Red Potatoes Oven Roasters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potatoes, Carrots & Red Potatoes Oven Roasters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potatoes, Carrots & Red Potatoes Oven Roasters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potatoes, Carrots & Red Potatoes Oven Roasters for free?

Yes! Since Sweet Potatoes, Carrots & Red Potatoes Oven Roasters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potatoes, Carrots & Red Potatoes Oven Roasters with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potatoes, Carrots & Red Potatoes Oven Roasters and adds it to your daily hydration log. Simply log Sweet Potatoes, Carrots & Red Potatoes Oven Roasters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potatoes, Carrots & Red Potatoes Oven Roasters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potatoes, Carrots & Red Potatoes Oven Roasters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potatoes, Carrots & Red Potatoes Oven Roasters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potatoes, Carrots & Red Potatoes Oven Roasters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potatoes, Carrots & Red Potatoes Oven Roasters

Sodium, Na in Sweet Potatoes, Carrots & Red Potatoes Oven Roasters supports fluid balance.

Maintains Fluid Balance in Sweet Potatoes, Carrots & Red Potatoes Oven Roasters helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Potatoes, Carrots & Red Potatoes Oven Roasters supports nerve function.

Supports Nerve Function in Sweet Potatoes, Carrots & Red Potatoes Oven Roasters helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Potatoes, Carrots & Red Potatoes Oven Roasters helps regulate blood pressure.

Regulates Blood Pressure in Sweet Potatoes, Carrots & Red Potatoes Oven Roasters helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Potatoes, Carrots & Red Potatoes Oven Roasters supports muscle function.

Aids Muscle Function in Sweet Potatoes, Carrots & Red Potatoes Oven Roasters helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Potatoes, Carrots & Red Potatoes Oven Roasters aids nutrient absorption.

Improves Nutrient Absorption in Sweet Potatoes, Carrots & Red Potatoes Oven Roasters assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Potatoes, Carrots & Red Potatoes Oven Roasters helps balance pH levels.

Balances pH Levels in Sweet Potatoes, Carrots & Red Potatoes Oven Roasters helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Potatoes, Carrots & Red Potatoes Oven Roasters supports bone health.

Supports Bone Health in Sweet Potatoes, Carrots & Red Potatoes Oven Roasters helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 0.75 cup frozen Sweet Potatoes, Carrots & Red Potatoes Oven Roasters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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