Sweet Potatoes, Carrots & Red Potatoes, Seasoned

Birds Eye

5.67

% from protein

62.41

% from carbs

62.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114.7 g(115g)
Amount per serving
Calories
93.3
% Daily value*

Total Fat 3.3 g
5.1%

Sodium, Na 466.7 mg
20.3%

Potassium, K 280 mg
6%

Total Carbohydrates 14.7 g
5.3%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 1.3 g
2.7%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.9 mg

Sugars, added 0 g

Sweet Potatoes, Carrots & Red Potatoes, Seasoned Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potatoes, Carrots & Red Potatoes, Seasoned?

A typical serving 0.75 cups (86 grams) of Sweet Potatoes, Carrots & Red Potatoes, Seasoned contains approximately 70 calories.

You can check the exact calorie content by logging Sweet Potatoes, Carrots & Red Potatoes, Seasoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potatoes, Carrots & Red Potatoes, Seasoned have?

The amount of fat in Sweet Potatoes, Carrots & Red Potatoes, Seasoned depends on the ingredients and preparation method. On average, one serving 0.75 cups (86 grams) of Sweet Potatoes, Carrots & Red Potatoes, Seasoned contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potatoes, Carrots & Red Potatoes, Seasoned have?

The protein content in Sweet Potatoes, Carrots & Red Potatoes, Seasoned depends on the ingredients exists in it. On average, 0.75 cups (86 grams) of Sweet Potatoes, Carrots & Red Potatoes, Seasoned contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potatoes, Carrots & Red Potatoes, Seasoned, Download Nutribit app for healthier you!

How much sugar does a Sweet Potatoes, Carrots & Red Potatoes, Seasoned have?

On average, 0.75 cups (86 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potatoes, Carrots & Red Potatoes, Seasoned.

How Much carbohydrates (carbs) is in Sweet Potatoes, Carrots & Red Potatoes, Seasoned?

The amount of carbohydrates (carbs) in Sweet Potatoes, Carrots & Red Potatoes, Seasoned depends on its serving size and preparation. On average, 0.75 cups (86 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potatoes, Carrots & Red Potatoes, Seasoned.

How Much Fiber is in Sweet Potatoes, Carrots & Red Potatoes, Seasoned?

Sweet Potatoes, Carrots & Red Potatoes, Seasoned contains approximately 3 grams of fiber in 0.75 cups (86 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potatoes, Carrots & Red Potatoes, Seasoned for healthier you!

What vitamins and minerals are in a Sweet Potatoes, Carrots & Red Potatoes, Seasoned?

Sweet Potatoes, Carrots & Red Potatoes, Seasoned contains following minerals:

  • Sweet Potatoes, Carrots & Red Potatoes, Seasoned has 350mg of Sodium, Na.
  • Sweet Potatoes, Carrots & Red Potatoes, Seasoned has 210mg of Potassium, K.
  • Sweet Potatoes, Carrots & Red Potatoes, Seasoned has 0.7mg of Iron.

General

Does Sweet Potatoes, Carrots & Red Potatoes, Seasoned contain caffeine?

Sweet Potatoes, Carrots & Red Potatoes, Seasoned does not contain any caffeine.

Does Sweet Potatoes, Carrots & Red Potatoes, Seasoned contain alcohol?

Sweet Potatoes, Carrots & Red Potatoes, Seasoned does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potatoes, Carrots & Red Potatoes, Seasoned?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potatoes, Carrots & Red Potatoes, Seasoned and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potatoes, Carrots & Red Potatoes, Seasoned quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potatoes, Carrots & Red Potatoes, Seasoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potatoes, Carrots & Red Potatoes, Seasoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potatoes, Carrots & Red Potatoes, Seasoned for free?

Yes! Since Sweet Potatoes, Carrots & Red Potatoes, Seasoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potatoes, Carrots & Red Potatoes, Seasoned with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potatoes, Carrots & Red Potatoes, Seasoned and adds it to your daily hydration log. Simply log Sweet Potatoes, Carrots & Red Potatoes, Seasoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potatoes, Carrots & Red Potatoes, Seasoned as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potatoes, Carrots & Red Potatoes, Seasoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potatoes, Carrots & Red Potatoes, Seasoned nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potatoes, Carrots & Red Potatoes, Seasoned data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potatoes, Carrots & Red Potatoes, Seasoned

Sodium, Na in Sweet Potatoes, Carrots & Red Potatoes, Seasoned supports fluid balance.

Maintains Fluid Balance in Sweet Potatoes, Carrots & Red Potatoes, Seasoned helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sweet Potatoes, Carrots & Red Potatoes, Seasoned supports nerve function.

Supports Nerve Function in Sweet Potatoes, Carrots & Red Potatoes, Seasoned helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sweet Potatoes, Carrots & Red Potatoes, Seasoned helps regulate blood pressure.

Regulates Blood Pressure in Sweet Potatoes, Carrots & Red Potatoes, Seasoned helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sweet Potatoes, Carrots & Red Potatoes, Seasoned supports muscle function.

Aids Muscle Function in Sweet Potatoes, Carrots & Red Potatoes, Seasoned helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sweet Potatoes, Carrots & Red Potatoes, Seasoned aids nutrient absorption.

Improves Nutrient Absorption in Sweet Potatoes, Carrots & Red Potatoes, Seasoned assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sweet Potatoes, Carrots & Red Potatoes, Seasoned helps balance pH levels.

Balances pH Levels in Sweet Potatoes, Carrots & Red Potatoes, Seasoned helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sweet Potatoes, Carrots & Red Potatoes, Seasoned supports bone health.

Supports Bone Health in Sweet Potatoes, Carrots & Red Potatoes, Seasoned helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 0.75 cups Sweet Potatoes, Carrots & Red Potatoes, Seasoned

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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