Seafood Breader

House-Autry

Total Energy

40

kcal

90

% from carbs

10

% from protein

0

% from fats

In 12 g

% daily value



Cholesterol

5mg

1.7%


Sodium, Na

390mg

17%



Total Carbohydrates

9g

3.3%


Protein

1g

2%







Iron, Fe

0.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Seafood Breader

A typical serving 1.5 tbsp of Seafood Breader (12 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood Breader depends on the ingredients and preparation method. On average, one serving 1.5 tbsp (12 grams) of Seafood Breader contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood Breader depends on the ingredients exists in it. On average, 1.5 tbsp of Seafood Breader (about 12 grams) contains approximately 1 grams of protein.

On average, 1.5 tbsp (about 12 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 tbsp (about 12 grams) contains about 9 grams of carbohydrates.

Seafood Breader contains approximately 0 grams of fiber in 1.5 tbsp (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 40 calories?

The amount of exercise required to burn off 1.5 tbsp Seafood Breader

Set Your Weight

1,283 steps

Average 2.3 ft stride

11 mins walk

5 km/hr or 3 mph

4 mins run

9 km/hr or 6 mph

10 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.