Yellow Plain Corn Meal

A typical serving 0.25 cup (30 grams) of Yellow Plain Corn Meal contains approximately 110 calories.

You can check the exact calorie content by logging Yellow Plain Corn Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Yellow Plain Corn Meal depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Yellow Plain Corn Meal contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Yellow Plain Corn Meal depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Yellow Plain Corn Meal contains approximately 2 grams of protein.

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On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Plain Corn Meal.

The amount of carbohydrates (carbs) in Yellow Plain Corn Meal depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yellow Plain Corn Meal.

Yellow Plain Corn Meal contains approximately 2 grams of fiber in 0.25 cup (30 grams).

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Vitamins in Yellow Plain Corn Meal:

• Vitamin A:Yellow Plain Corn Meal has 100 IU of Vitamin A.

Yellow Plain Corn Meal contains following minerals:

• Yellow Plain Corn Meal has 10mg of Sodium, Na.
• Yellow Plain Corn Meal has 1.8mg of Iron.

Yellow Plain Corn Meal does not contain any caffeine.

Yellow Plain Corn Meal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Plain Corn Meal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Yellow Plain Corn Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Plain Corn Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Yellow Plain Corn Meal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Yellow Plain Corn Meal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Yellow Plain Corn Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Yellow Plain Corn Meal data can be accessed offline in the Nutribit app anytime anywhere!