Yellow Stone Ground Grits
House Autry
8.28
% from protein85.52
% from carbs85.52
% from fatNutrition Facts
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Yellow Stone Ground Grits Nutrients FAQs
Nutrients
- Yellow Stone Ground Grits has 0.72mg of Iron.
What is the calorie content of Yellow Stone Ground Grits?
A typical serving 0.25 cup (40 grams) of Yellow Stone Ground Grits contains approximately 150 calories.
You can check the exact calorie content by logging Yellow Stone Ground Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellow Stone Ground Grits have?
The amount of fat in Yellow Stone Ground Grits depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Yellow Stone Ground Grits contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellow Stone Ground Grits have?
The protein content in Yellow Stone Ground Grits depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Yellow Stone Ground Grits contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Yellow Stone Ground Grits, Download Nutribit app for healthier you!
How much sugar does a Yellow Stone Ground Grits have?
On average, 0.25 cup (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Stone Ground Grits.
How Much carbohydrates (carbs) is in Yellow Stone Ground Grits?
The amount of carbohydrates (carbs) in Yellow Stone Ground Grits depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellow Stone Ground Grits.
How Much Fiber is in Yellow Stone Ground Grits?
Yellow Stone Ground Grits contains approximately 4 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Stone Ground Grits for healthier you!
What vitamins and minerals are in a Yellow Stone Ground Grits?
Yellow Stone Ground Grits contains following minerals:
General
Does Yellow Stone Ground Grits contain caffeine?
Yellow Stone Ground Grits does not contain any caffeine.
Does Yellow Stone Ground Grits contain alcohol?
Yellow Stone Ground Grits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellow Stone Ground Grits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Stone Ground Grits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellow Stone Ground Grits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellow Stone Ground Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Stone Ground Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellow Stone Ground Grits for free?
Yes! Since Yellow Stone Ground Grits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellow Stone Ground Grits with water tracking feature?
Nutribit automatically calculates the water content of Yellow Stone Ground Grits and adds it to your daily hydration log. Simply log Yellow Stone Ground Grits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yellow Stone Ground Grits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellow Stone Ground Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellow Stone Ground Grits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellow Stone Ground Grits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellow Stone Ground Grits
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Yellow Stone Ground Grits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.