Breakfast Burrito, Egg Sausage & Cheese
Holiday
15.82
% from protein24.86
% from carbs24.86
% from fatNutrition Facts
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Breakfast Burrito, Egg Sausage & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Breakfast Burrito, Egg Sausage & Cheese has 750 IU of Vitamin A.
- Vitamin C:Breakfast Burrito, Egg Sausage & Cheese has 18 mg of Vitamin C.
- Breakfast Burrito, Egg Sausage & Cheese has 390mg of Calcium.
- Breakfast Burrito, Egg Sausage & Cheese has 1400mg of Sodium, Na.
- Breakfast Burrito, Egg Sausage & Cheese has 3.6mg of Iron.
What is the calorie content of Breakfast Burrito, Egg Sausage & Cheese?
A typical serving 198 g (198 grams) of Breakfast Burrito, Egg Sausage & Cheese contains approximately 530 calories.
You can check the exact calorie content by logging Breakfast Burrito, Egg Sausage & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Burrito, Egg Sausage & Cheese have?
The amount of fat in Breakfast Burrito, Egg Sausage & Cheese depends on the ingredients and preparation method. On average, one serving 198 g (198 grams) of Breakfast Burrito, Egg Sausage & Cheese contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Burrito, Egg Sausage & Cheese have?
The protein content in Breakfast Burrito, Egg Sausage & Cheese depends on the ingredients exists in it. On average, 198 g (198 grams) of Breakfast Burrito, Egg Sausage & Cheese contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Burrito, Egg Sausage & Cheese, Download Nutribit app for healthier you!
How much sugar does a Breakfast Burrito, Egg Sausage & Cheese have?
On average, 198 g (198 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Burrito, Egg Sausage & Cheese.
How Much carbohydrates (carbs) is in Breakfast Burrito, Egg Sausage & Cheese?
The amount of carbohydrates (carbs) in Breakfast Burrito, Egg Sausage & Cheese depends on its serving size and preparation. On average, 198 g (198 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Burrito, Egg Sausage & Cheese.
How Much Fiber is in Breakfast Burrito, Egg Sausage & Cheese?
Breakfast Burrito, Egg Sausage & Cheese contains approximately 1 grams of fiber in 198 g (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Burrito, Egg Sausage & Cheese for healthier you!
What vitamins and minerals are in a Breakfast Burrito, Egg Sausage & Cheese?
Vitamins in Breakfast Burrito, Egg Sausage & Cheese:
Breakfast Burrito, Egg Sausage & Cheese contains following minerals:
General
Does Breakfast Burrito, Egg Sausage & Cheese contain caffeine?
Breakfast Burrito, Egg Sausage & Cheese does not contain any caffeine.
Does Breakfast Burrito, Egg Sausage & Cheese contain alcohol?
Breakfast Burrito, Egg Sausage & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Burrito, Egg Sausage & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Burrito, Egg Sausage & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Burrito, Egg Sausage & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Burrito, Egg Sausage & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Burrito, Egg Sausage & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Burrito, Egg Sausage & Cheese for free?
Yes! Since Breakfast Burrito, Egg Sausage & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Burrito, Egg Sausage & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Burrito, Egg Sausage & Cheese and adds it to your daily hydration log. Simply log Breakfast Burrito, Egg Sausage & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Burrito, Egg Sausage & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Burrito, Egg Sausage & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Burrito, Egg Sausage & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Burrito, Egg Sausage & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Burrito, Egg Sausage & Cheese
Protein and Vitamin A in Breakfast Burrito, Egg Sausage & Cheese supports bone health.
Protein in Breakfast Burrito, Egg Sausage & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Breakfast Burrito, Egg Sausage & Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Breakfast Burrito, Egg Sausage & Cheese supports building and repairing tissues.
Builds and repairs tissues in Breakfast Burrito, Egg Sausage & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Burrito, Egg Sausage & Cheese supports immune function.
Supports immune function in Breakfast Burrito, Egg Sausage & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Burrito, Egg Sausage & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Burrito, Egg Sausage & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Burrito, Egg Sausage & Cheese provides energy.
Provides energy in Breakfast Burrito, Egg Sausage & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Burrito, Egg Sausage & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Burrito, Egg Sausage & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Burrito, Egg Sausage & Cheese helps in weight management.
Helps in weight management in Breakfast Burrito, Egg Sausage & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Burrito, Egg Sausage & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Burrito, Egg Sausage & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Burrito, Egg Sausage & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Burrito, Egg Sausage & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Burrito, Egg Sausage & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Burrito, Egg Sausage & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Breakfast Burrito, Egg Sausage & Cheese supports eye health.
Vitamin A in Breakfast Burrito, Egg Sausage & Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Breakfast Burrito, Egg Sausage & Cheese boosts immune function.
Vitamin A in Breakfast Burrito, Egg Sausage & Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Breakfast Burrito, Egg Sausage & Cheese promotes healthy skin.
Vitamin A in Breakfast Burrito, Egg Sausage & Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Breakfast Burrito, Egg Sausage & Cheese enhances reproductive health.
Vitamin A in Breakfast Burrito, Egg Sausage & Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Breakfast Burrito, Egg Sausage & Cheese reduces the risk of certain cancers.
Vitamin A in Breakfast Burrito, Egg Sausage & Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Breakfast Burrito, Egg Sausage & Cheese promotes healthy development during pregnancy.
Vitamin A in Breakfast Burrito, Egg Sausage & Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Breakfast Burrito, Egg Sausage & Cheese maintains healthy mucous membranes.
Vitamin A in Breakfast Burrito, Egg Sausage & Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Breakfast Burrito, Egg Sausage & Cheese improves wound healing.
Vitamin A in Breakfast Burrito, Egg Sausage & Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Breakfast Burrito, Egg Sausage & Cheese may reduce the risk of macular degeneration.
Vitamin A in Breakfast Burrito, Egg Sausage & Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Breakfast Burrito, Egg Sausage & Cheese supports bone health.
Calcium in Breakfast Burrito, Egg Sausage & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breakfast Burrito, Egg Sausage & Cheese supports muscle function.
Calcium in Breakfast Burrito, Egg Sausage & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breakfast Burrito, Egg Sausage & Cheese supports heart health.
Calcium in Breakfast Burrito, Egg Sausage & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breakfast Burrito, Egg Sausage & Cheese supports nerve transmission.
Calcium in Breakfast Burrito, Egg Sausage & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breakfast Burrito, Egg Sausage & Cheese supports blood clotting.
Calcium in Breakfast Burrito, Egg Sausage & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breakfast Burrito, Egg Sausage & Cheese supports hormonal secretion.
Calcium in Breakfast Burrito, Egg Sausage & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breakfast Burrito, Egg Sausage & Cheese supports weight management.
Calcium in Breakfast Burrito, Egg Sausage & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breakfast Burrito, Egg Sausage & Cheese supports dental health.
Calcium in Breakfast Burrito, Egg Sausage & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breakfast Burrito, Egg Sausage & Cheese supports blood pressure regulation.
Calcium in Breakfast Burrito, Egg Sausage & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Breakfast Burrito, Egg Sausage & Cheese supports fluid balance.
Maintains Fluid Balance in Breakfast Burrito, Egg Sausage & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Burrito, Egg Sausage & Cheese supports nerve function.
Supports Nerve Function in Breakfast Burrito, Egg Sausage & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Burrito, Egg Sausage & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Burrito, Egg Sausage & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Burrito, Egg Sausage & Cheese supports muscle function.
Aids Muscle Function in Breakfast Burrito, Egg Sausage & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Burrito, Egg Sausage & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Burrito, Egg Sausage & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Burrito, Egg Sausage & Cheese helps balance pH levels.
Balances pH Levels in Breakfast Burrito, Egg Sausage & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Burrito, Egg Sausage & Cheese supports bone health.
Supports Bone Health in Breakfast Burrito, Egg Sausage & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 198 g Breakfast Burrito, Egg Sausage & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.