Corn Muffin Mix, Vegetarian

Jiffy

Total Energy

330

kcal

69.78

% from carbs

4.98

% from protein

25.23

% from fats

In 78 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Sodium, Na

690mg

30%

Potassium, K

95mg

2%

Total Carbohydrates

56g

20.4%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

4g

8%

Calcium, Ca

132mg

Iron, Fe

2mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corn Muffin Mix, Vegetarian

A typical serving 0.5 cup mix of Corn Muffin Mix, Vegetarian (78 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corn Muffin Mix, Vegetarian depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (78 grams) of Corn Muffin Mix, Vegetarian contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corn Muffin Mix, Vegetarian depends on the ingredients exists in it. On average, 0.5 cup mix of Corn Muffin Mix, Vegetarian (about 78 grams) contains approximately 4 grams of protein.

On average, 0.5 cup mix (about 78 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup mix (about 78 grams) contains about 56 grams of carbohydrates.

Corn Muffin Mix, Vegetarian contains approximately 2 grams of fiber in 0.5 cup mix (about 78 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 0.5 cup mix Corn Muffin Mix, Vegetarian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.