Bread Mix, Multigrain

King Arthur Flour

Total Energy

150

kcal

76.43

% from carbs

17.83

% from protein

5.73

% from fats

In 43 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

280mg

12.2%

Potassium, K

120mg

2.6%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

20mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bread Mix, Multigrain

A typical serving 0.33 cup mix of Bread Mix, Multigrain (43 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bread Mix, Multigrain depends on the ingredients and preparation method. On average, one serving 0.33 cup mix (43 grams) of Bread Mix, Multigrain contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bread Mix, Multigrain depends on the ingredients exists in it. On average, 0.33 cup mix of Bread Mix, Multigrain (about 43 grams) contains approximately 7 grams of protein.

On average, 0.33 cup mix (about 43 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup mix (about 43 grams) contains about 30 grams of carbohydrates.

Bread Mix, Multigrain contains approximately 3 grams of fiber in 0.33 cup mix (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup mix Bread Mix, Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.