Portuguese Sweet Bread Mix

King Arthur Flour

Total Energy

210

kcal

75.54

% from carbs

13.56

% from protein

10.9

% from fats

In 54 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

25mg

8.3%

Sodium, Na

330mg

14.3%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Portuguese Sweet Bread Mix

A typical serving 0.5 cup mix of Portuguese Sweet Bread Mix (54 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Portuguese Sweet Bread Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (54 grams) of Portuguese Sweet Bread Mix contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Portuguese Sweet Bread Mix depends on the ingredients exists in it. On average, 0.5 cup mix of Portuguese Sweet Bread Mix (about 54 grams) contains approximately 7 grams of protein.

On average, 0.5 cup mix (about 54 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup mix (about 54 grams) contains about 39 grams of carbohydrates.

Portuguese Sweet Bread Mix contains approximately 1 grams of fiber in 0.5 cup mix (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup mix Portuguese Sweet Bread Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.