Scone Mix, Pumpkin Spice
King Arthur Flour
7.32
% from protein82.38
% from carbs82.38
% from fatNutrition Facts
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Scone Mix, Pumpkin Spice Nutrients FAQs
Nutrients
- Vitamin A:Scone Mix, Pumpkin Spice has 200 IU of Vitamin A.
- Scone Mix, Pumpkin Spice has 195mg of Calcium.
- Scone Mix, Pumpkin Spice has 140mg of Sodium, Na.
- Scone Mix, Pumpkin Spice has 1.8mg of Iron.
What is the calorie content of Scone Mix, Pumpkin Spice?
A typical serving 0.33 cup mix (57 grams) of Scone Mix, Pumpkin Spice contains approximately 210 calories.
You can check the exact calorie content by logging Scone Mix, Pumpkin Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scone Mix, Pumpkin Spice have?
The amount of fat in Scone Mix, Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 0.33 cup mix (57 grams) of Scone Mix, Pumpkin Spice contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scone Mix, Pumpkin Spice have?
The protein content in Scone Mix, Pumpkin Spice depends on the ingredients exists in it. On average, 0.33 cup mix (57 grams) of Scone Mix, Pumpkin Spice contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Scone Mix, Pumpkin Spice, Download Nutribit app for healthier you!
How much sugar does a Scone Mix, Pumpkin Spice have?
On average, 0.33 cup mix (57 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scone Mix, Pumpkin Spice.
How Much carbohydrates (carbs) is in Scone Mix, Pumpkin Spice?
The amount of carbohydrates (carbs) in Scone Mix, Pumpkin Spice depends on its serving size and preparation. On average, 0.33 cup mix (57 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scone Mix, Pumpkin Spice.
How Much Fiber is in Scone Mix, Pumpkin Spice?
Scone Mix, Pumpkin Spice contains approximately 5 grams of fiber in 0.33 cup mix (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scone Mix, Pumpkin Spice for healthier you!
What vitamins and minerals are in a Scone Mix, Pumpkin Spice?
Vitamins in Scone Mix, Pumpkin Spice:
Scone Mix, Pumpkin Spice contains following minerals:
General
Does Scone Mix, Pumpkin Spice contain caffeine?
Scone Mix, Pumpkin Spice does not contain any caffeine.
Does Scone Mix, Pumpkin Spice contain alcohol?
Scone Mix, Pumpkin Spice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scone Mix, Pumpkin Spice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scone Mix, Pumpkin Spice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scone Mix, Pumpkin Spice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scone Mix, Pumpkin Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scone Mix, Pumpkin Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scone Mix, Pumpkin Spice for free?
Yes! Since Scone Mix, Pumpkin Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scone Mix, Pumpkin Spice with water tracking feature?
Nutribit automatically calculates the water content of Scone Mix, Pumpkin Spice and adds it to your daily hydration log. Simply log Scone Mix, Pumpkin Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Scone Mix, Pumpkin Spice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scone Mix, Pumpkin Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scone Mix, Pumpkin Spice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scone Mix, Pumpkin Spice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scone Mix, Pumpkin Spice
Total Carbohydrates in Scone Mix, Pumpkin Spice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Scone Mix, Pumpkin Spice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Scone Mix, Pumpkin Spice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Scone Mix, Pumpkin Spice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Scone Mix, Pumpkin Spice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Scone Mix, Pumpkin Spice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Scone Mix, Pumpkin Spice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Scone Mix, Pumpkin Spice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Scone Mix, Pumpkin Spice aids weight management by helping you feel full longer.
Fiber-rich carbs from Scone Mix, Pumpkin Spice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Scone Mix, Pumpkin Spice enhances brain function and helps improve memory and focus.
Glucose from Scone Mix, Pumpkin Spice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Scone Mix, Pumpkin Spice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Scone Mix, Pumpkin Spice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Scone Mix, Pumpkin Spice promotes gut health by feeding beneficial gut bacteria.
Fiber in Scone Mix, Pumpkin Spice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Scone Mix, Pumpkin Spice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Scone Mix, Pumpkin Spice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Scone Mix, Pumpkin Spice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Scone Mix, Pumpkin Spice, help regulate blood pressure and reduce hypertension risk.
Fiber in Scone Mix, Pumpkin Spice supports digestion.
Fiber in Scone Mix, Pumpkin Spice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Scone Mix, Pumpkin Spice supports heart health.
Soluble fiber in Scone Mix, Pumpkin Spice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Scone Mix, Pumpkin Spice aids in weight management.
Fiber-rich foods in Scone Mix, Pumpkin Spice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Scone Mix, Pumpkin Spice regulates blood sugar.
Fiber in Scone Mix, Pumpkin Spice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Scone Mix, Pumpkin Spice promotes gut health.
Fiber in Scone Mix, Pumpkin Spice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Scone Mix, Pumpkin Spice lowers the risk of colon cancer.
A high-fiber diet from Scone Mix, Pumpkin Spice is linked to a reduced risk of colon cancer.
Fiber in Scone Mix, Pumpkin Spice improves skin health.
Fiber in Scone Mix, Pumpkin Spice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Scone Mix, Pumpkin Spice helps lower blood pressure.
Adequate fiber in Scone Mix, Pumpkin Spice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Scone Mix, Pumpkin Spice boosts immune function.
Fiber in Scone Mix, Pumpkin Spice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Scone Mix, Pumpkin Spice reduces the risk of type 2 diabetes.
Fiber in Scone Mix, Pumpkin Spice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Scone Mix, Pumpkin Spice supports bone health.
Calcium in Scone Mix, Pumpkin Spice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Scone Mix, Pumpkin Spice supports muscle function.
Calcium in Scone Mix, Pumpkin Spice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Scone Mix, Pumpkin Spice supports heart health.
Calcium in Scone Mix, Pumpkin Spice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Scone Mix, Pumpkin Spice supports nerve transmission.
Calcium in Scone Mix, Pumpkin Spice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Scone Mix, Pumpkin Spice supports blood clotting.
Calcium in Scone Mix, Pumpkin Spice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Scone Mix, Pumpkin Spice supports hormonal secretion.
Calcium in Scone Mix, Pumpkin Spice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Scone Mix, Pumpkin Spice supports weight management.
Calcium in Scone Mix, Pumpkin Spice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Scone Mix, Pumpkin Spice supports dental health.
Calcium in Scone Mix, Pumpkin Spice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Scone Mix, Pumpkin Spice supports blood pressure regulation.
Calcium in Scone Mix, Pumpkin Spice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 0.33 cup mix Scone Mix, Pumpkin Spice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.