Lemon Blueberry Scone Mix

King Arthur Flour

Total Energy

240

kcal

84.03

% from carbs

8.4

% from protein

7.56

% from fats

In 64 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

210mg

9.1%

Total Carbohydrates

50g

18.2%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Blueberry Scone Mix

A typical serving 0.33 cup mix of Lemon Blueberry Scone Mix (64 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Blueberry Scone Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup mix (64 grams) of Lemon Blueberry Scone Mix contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Blueberry Scone Mix depends on the ingredients exists in it. On average, 0.33 cup mix of Lemon Blueberry Scone Mix (about 64 grams) contains approximately 5 grams of protein.

On average, 0.33 cup mix (about 64 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup mix (about 64 grams) contains about 50 grams of carbohydrates.

Lemon Blueberry Scone Mix contains approximately 1 grams of fiber in 0.33 cup mix (about 64 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.33 cup mix Lemon Blueberry Scone Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.