Lemon Blueberry Scone Mix
King Arthur Flour
8.4
% from protein84.03
% from carbs84.03
% from fatNutrition Facts
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Lemon Blueberry Scone Mix Nutrients FAQs
Nutrients
- Vitamin C:Lemon Blueberry Scone Mix has 1.2 mg of Vitamin C.
- Lemon Blueberry Scone Mix has 26mg of Calcium.
- Lemon Blueberry Scone Mix has 210mg of Sodium, Na.
- Lemon Blueberry Scone Mix has 1.8mg of Iron.
What is the calorie content of Lemon Blueberry Scone Mix?
A typical serving 0.33 cup mix (64 grams) of Lemon Blueberry Scone Mix contains approximately 240 calories.
You can check the exact calorie content by logging Lemon Blueberry Scone Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Blueberry Scone Mix have?
The amount of fat in Lemon Blueberry Scone Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup mix (64 grams) of Lemon Blueberry Scone Mix contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Blueberry Scone Mix have?
The protein content in Lemon Blueberry Scone Mix depends on the ingredients exists in it. On average, 0.33 cup mix (64 grams) of Lemon Blueberry Scone Mix contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Blueberry Scone Mix, Download Nutribit app for healthier you!
How much sugar does a Lemon Blueberry Scone Mix have?
On average, 0.33 cup mix (64 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Blueberry Scone Mix.
How Much carbohydrates (carbs) is in Lemon Blueberry Scone Mix?
The amount of carbohydrates (carbs) in Lemon Blueberry Scone Mix depends on its serving size and preparation. On average, 0.33 cup mix (64 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Blueberry Scone Mix.
How Much Fiber is in Lemon Blueberry Scone Mix?
Lemon Blueberry Scone Mix contains approximately 1 grams of fiber in 0.33 cup mix (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Blueberry Scone Mix for healthier you!
What vitamins and minerals are in a Lemon Blueberry Scone Mix?
Vitamins in Lemon Blueberry Scone Mix:
Lemon Blueberry Scone Mix contains following minerals:
General
Does Lemon Blueberry Scone Mix contain caffeine?
Lemon Blueberry Scone Mix does not contain any caffeine.
Does Lemon Blueberry Scone Mix contain alcohol?
Lemon Blueberry Scone Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Blueberry Scone Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Blueberry Scone Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Blueberry Scone Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Blueberry Scone Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Blueberry Scone Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Blueberry Scone Mix for free?
Yes! Since Lemon Blueberry Scone Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Blueberry Scone Mix with water tracking feature?
Nutribit automatically calculates the water content of Lemon Blueberry Scone Mix and adds it to your daily hydration log. Simply log Lemon Blueberry Scone Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Blueberry Scone Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Blueberry Scone Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Blueberry Scone Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Blueberry Scone Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Blueberry Scone Mix
Total Carbohydrates in Lemon Blueberry Scone Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Blueberry Scone Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Blueberry Scone Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Blueberry Scone Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Blueberry Scone Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Blueberry Scone Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Blueberry Scone Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Blueberry Scone Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Blueberry Scone Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Blueberry Scone Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Blueberry Scone Mix enhances brain function and helps improve memory and focus.
Glucose from Lemon Blueberry Scone Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Blueberry Scone Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Blueberry Scone Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Blueberry Scone Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Blueberry Scone Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Blueberry Scone Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Blueberry Scone Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Blueberry Scone Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Blueberry Scone Mix, help regulate blood pressure and reduce hypertension risk.
How to burn 240 calories?
The amount of exercise required to burn off 0.33 cup mix Lemon Blueberry Scone Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.