Scone Mix, Gingerbread
King Arthur Flour
7.67
% from protein90.17
% from carbs90.17
% from fatNutrition Facts
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Scone Mix, Gingerbread Nutrients FAQs
Nutrients
- Scone Mix, Gingerbread has 78mg of Calcium.
- Scone Mix, Gingerbread has 180mg of Sodium, Na.
- Scone Mix, Gingerbread has 2.7mg of Iron.
What is the calorie content of Scone Mix, Gingerbread?
A typical serving 0.33 cup mix (57 grams) of Scone Mix, Gingerbread contains approximately 190 calories.
You can check the exact calorie content by logging Scone Mix, Gingerbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scone Mix, Gingerbread have?
The amount of fat in Scone Mix, Gingerbread depends on the ingredients and preparation method. On average, one serving 0.33 cup mix (57 grams) of Scone Mix, Gingerbread contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scone Mix, Gingerbread have?
The protein content in Scone Mix, Gingerbread depends on the ingredients exists in it. On average, 0.33 cup mix (57 grams) of Scone Mix, Gingerbread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Scone Mix, Gingerbread, Download Nutribit app for healthier you!
How much sugar does a Scone Mix, Gingerbread have?
On average, 0.33 cup mix (57 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scone Mix, Gingerbread.
How Much carbohydrates (carbs) is in Scone Mix, Gingerbread?
The amount of carbohydrates (carbs) in Scone Mix, Gingerbread depends on its serving size and preparation. On average, 0.33 cup mix (57 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scone Mix, Gingerbread.
How Much Fiber is in Scone Mix, Gingerbread?
Scone Mix, Gingerbread contains approximately 7 grams of fiber in 0.33 cup mix (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scone Mix, Gingerbread for healthier you!
What vitamins and minerals are in a Scone Mix, Gingerbread?
Scone Mix, Gingerbread contains following minerals:
General
Does Scone Mix, Gingerbread contain caffeine?
Scone Mix, Gingerbread does not contain any caffeine.
Does Scone Mix, Gingerbread contain alcohol?
Scone Mix, Gingerbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scone Mix, Gingerbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scone Mix, Gingerbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scone Mix, Gingerbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scone Mix, Gingerbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scone Mix, Gingerbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scone Mix, Gingerbread for free?
Yes! Since Scone Mix, Gingerbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scone Mix, Gingerbread with water tracking feature?
Nutribit automatically calculates the water content of Scone Mix, Gingerbread and adds it to your daily hydration log. Simply log Scone Mix, Gingerbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Scone Mix, Gingerbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scone Mix, Gingerbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scone Mix, Gingerbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scone Mix, Gingerbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scone Mix, Gingerbread
Total Carbohydrates in Scone Mix, Gingerbread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Scone Mix, Gingerbread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Scone Mix, Gingerbread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Scone Mix, Gingerbread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Scone Mix, Gingerbread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Scone Mix, Gingerbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Scone Mix, Gingerbread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Scone Mix, Gingerbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Scone Mix, Gingerbread aids weight management by helping you feel full longer.
Fiber-rich carbs from Scone Mix, Gingerbread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Scone Mix, Gingerbread enhances brain function and helps improve memory and focus.
Glucose from Scone Mix, Gingerbread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Scone Mix, Gingerbread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Scone Mix, Gingerbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Scone Mix, Gingerbread promotes gut health by feeding beneficial gut bacteria.
Fiber in Scone Mix, Gingerbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Scone Mix, Gingerbread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Scone Mix, Gingerbread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Scone Mix, Gingerbread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Scone Mix, Gingerbread, help regulate blood pressure and reduce hypertension risk.
Fiber in Scone Mix, Gingerbread supports digestion.
Fiber in Scone Mix, Gingerbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Scone Mix, Gingerbread supports heart health.
Soluble fiber in Scone Mix, Gingerbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Scone Mix, Gingerbread aids in weight management.
Fiber-rich foods in Scone Mix, Gingerbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Scone Mix, Gingerbread regulates blood sugar.
Fiber in Scone Mix, Gingerbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Scone Mix, Gingerbread promotes gut health.
Fiber in Scone Mix, Gingerbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Scone Mix, Gingerbread lowers the risk of colon cancer.
A high-fiber diet from Scone Mix, Gingerbread is linked to a reduced risk of colon cancer.
Fiber in Scone Mix, Gingerbread improves skin health.
Fiber in Scone Mix, Gingerbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Scone Mix, Gingerbread helps lower blood pressure.
Adequate fiber in Scone Mix, Gingerbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Scone Mix, Gingerbread boosts immune function.
Fiber in Scone Mix, Gingerbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Scone Mix, Gingerbread reduces the risk of type 2 diabetes.
Fiber in Scone Mix, Gingerbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 0.33 cup mix Scone Mix, Gingerbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.