Superseed Blend with Coconut

Nutiva

12.27

% from protein

26.99

% from carbs

26.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 7.5 g(8g)
Amount per serving
Calories
42.5
% Daily value*
Total Fat 2.8 g
4.2%
Saturated 0.8 g
3.8%
Polyunsaturated 1.8 g
Monounsaturated 0.4 g
Sodium, Na 1.3 mg
0.1%
Potassium, K 20.3 mg
0.4%
Total Carbohydrates 2.8 g
1%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 1.3 g
2.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 25 mg
Iron 0.5 mg
Sugars, added 0.5 g

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Superseed Blend with Coconut Nutrients FAQs

Nutrients

What is the calorie content of Superseed Blend with Coconut?

A typical serving 4 tbsp (30 grams) of Superseed Blend with Coconut contains approximately 170 calories.

You can check the exact calorie content by logging Superseed Blend with Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Superseed Blend with Coconut have?

The amount of fat in Superseed Blend with Coconut depends on the ingredients and preparation method. On average, one serving 4 tbsp (30 grams) of Superseed Blend with Coconut contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Superseed Blend with Coconut have?

The protein content in Superseed Blend with Coconut depends on the ingredients exists in it. On average, 4 tbsp (30 grams) of Superseed Blend with Coconut contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Superseed Blend with Coconut, Download Nutribit app for healthier you!

How much sugar does a Superseed Blend with Coconut have?

On average, 4 tbsp (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superseed Blend with Coconut.

How Much carbohydrates (carbs) is in Superseed Blend with Coconut?

The amount of carbohydrates (carbs) in Superseed Blend with Coconut depends on its serving size and preparation. On average, 4 tbsp (30 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Superseed Blend with Coconut.

How Much Fiber is in Superseed Blend with Coconut?

Superseed Blend with Coconut contains approximately 8 grams of fiber in 4 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Superseed Blend with Coconut for healthier you!

What vitamins and minerals are in a Superseed Blend with Coconut?

Superseed Blend with Coconut contains following minerals:

  • Superseed Blend with Coconut has 100mg of Calcium.
  • Superseed Blend with Coconut has 5mg of Sodium, Na.
  • Superseed Blend with Coconut has 81mg of Potassium, K.
  • Superseed Blend with Coconut has 2mg of Iron.

General

Does Superseed Blend with Coconut contain caffeine?

Superseed Blend with Coconut does not contain any caffeine.

Does Superseed Blend with Coconut contain alcohol?

Superseed Blend with Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Superseed Blend with Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superseed Blend with Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Superseed Blend with Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Superseed Blend with Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superseed Blend with Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Superseed Blend with Coconut for free?

Yes! Since Superseed Blend with Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Superseed Blend with Coconut with water tracking feature?

Nutribit automatically calculates the water content of Superseed Blend with Coconut and adds it to your daily hydration log. Simply log Superseed Blend with Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Superseed Blend with Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Superseed Blend with Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Superseed Blend with Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Superseed Blend with Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Superseed Blend with Coconut

Fiber in Superseed Blend with Coconut supports digestion.

Fiber in Superseed Blend with Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Superseed Blend with Coconut supports heart health.

Soluble fiber in Superseed Blend with Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Superseed Blend with Coconut aids in weight management.

Fiber-rich foods in Superseed Blend with Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Superseed Blend with Coconut regulates blood sugar.

Fiber in Superseed Blend with Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Superseed Blend with Coconut promotes gut health.

Fiber in Superseed Blend with Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Superseed Blend with Coconut lowers the risk of colon cancer.

A high-fiber diet from Superseed Blend with Coconut is linked to a reduced risk of colon cancer.

Fiber in Superseed Blend with Coconut improves skin health.

Fiber in Superseed Blend with Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Superseed Blend with Coconut helps lower blood pressure.

Adequate fiber in Superseed Blend with Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Superseed Blend with Coconut boosts immune function.

Fiber in Superseed Blend with Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Superseed Blend with Coconut reduces the risk of type 2 diabetes.

Fiber in Superseed Blend with Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 4 tbsp Superseed Blend with Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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