Blueberry Apple Superseed Blend

Holy Crap

11.59

% from protein

49.28

% from carbs

49.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
55
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Polyunsaturated 2.5 g
Sodium, Na 1 mg
0%
Potassium, K 25 mg
0.5%
Total Carbohydrates 8.5 g
3.1%
Fiber 3.5 g
12.5%
Sugars 2 g
4%
Protein 2 g
4%
Vitamin D 0 IU
Calcium 50 mg
Iron 0 mg

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Blueberry Apple Superseed Blend Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Apple Superseed Blend?

A typical serving 2 tbsp (30 grams) of Blueberry Apple Superseed Blend contains approximately 110 calories.

You can check the exact calorie content by logging Blueberry Apple Superseed Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Apple Superseed Blend have?

The amount of fat in Blueberry Apple Superseed Blend depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Blueberry Apple Superseed Blend contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Apple Superseed Blend have?

The protein content in Blueberry Apple Superseed Blend depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Blueberry Apple Superseed Blend contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Apple Superseed Blend, Download Nutribit app for healthier you!

How much sugar does a Blueberry Apple Superseed Blend have?

On average, 2 tbsp (30 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Apple Superseed Blend.

How Much carbohydrates (carbs) is in Blueberry Apple Superseed Blend?

The amount of carbohydrates (carbs) in Blueberry Apple Superseed Blend depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Apple Superseed Blend.

How Much Fiber is in Blueberry Apple Superseed Blend?

Blueberry Apple Superseed Blend contains approximately 7 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Apple Superseed Blend for healthier you!

What vitamins and minerals are in a Blueberry Apple Superseed Blend?

Blueberry Apple Superseed Blend contains following minerals:

  • Blueberry Apple Superseed Blend has 100mg of Calcium.
  • Blueberry Apple Superseed Blend has 2mg of Sodium, Na.
  • Blueberry Apple Superseed Blend has 50mg of Potassium, K.

General

Does Blueberry Apple Superseed Blend contain caffeine?

Blueberry Apple Superseed Blend does not contain any caffeine.

Does Blueberry Apple Superseed Blend contain alcohol?

Blueberry Apple Superseed Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Apple Superseed Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Apple Superseed Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Apple Superseed Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Apple Superseed Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Apple Superseed Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Apple Superseed Blend for free?

Yes! Since Blueberry Apple Superseed Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Apple Superseed Blend with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Apple Superseed Blend and adds it to your daily hydration log. Simply log Blueberry Apple Superseed Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Apple Superseed Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Apple Superseed Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Apple Superseed Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Apple Superseed Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Apple Superseed Blend

Fiber in Blueberry Apple Superseed Blend supports digestion.

Fiber in Blueberry Apple Superseed Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Blueberry Apple Superseed Blend supports heart health.

Soluble fiber in Blueberry Apple Superseed Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Blueberry Apple Superseed Blend aids in weight management.

Fiber-rich foods in Blueberry Apple Superseed Blend increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Blueberry Apple Superseed Blend regulates blood sugar.

Fiber in Blueberry Apple Superseed Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Blueberry Apple Superseed Blend promotes gut health.

Fiber in Blueberry Apple Superseed Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Blueberry Apple Superseed Blend lowers the risk of colon cancer.

A high-fiber diet from Blueberry Apple Superseed Blend is linked to a reduced risk of colon cancer.

Fiber in Blueberry Apple Superseed Blend improves skin health.

Fiber in Blueberry Apple Superseed Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Blueberry Apple Superseed Blend helps lower blood pressure.

Adequate fiber in Blueberry Apple Superseed Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Blueberry Apple Superseed Blend boosts immune function.

Fiber in Blueberry Apple Superseed Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Blueberry Apple Superseed Blend reduces the risk of type 2 diabetes.

Fiber in Blueberry Apple Superseed Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 2 tbsp Blueberry Apple Superseed Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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