Cheese & Onion Crispbake

Morrisons

Total Energy

281.4

kcal

46.02

% from carbs

9.52

% from protein

44.46

% from fats

In 136 g

% daily value

Total Fat

13.7g

21.1%

Saturated

2.7g

13.5%

Sodium, Na

360mg

15.7%

Total Carbohydrates

31.9g

11.6%

Fiber

2g

7.1%

Sugars

2.5g

5%

Protein

6.6g

13.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese & Onion Crispbake

A typical serving 1 crispbake of Cheese & Onion Crispbake (136 grams) contains approximately 281.36 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese & Onion Crispbake depends on the ingredients and preparation method. On average, one serving 1 crispbake (136 grams) of Cheese & Onion Crispbake contains approximately 13.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese & Onion Crispbake depends on the ingredients exists in it. On average, 1 crispbake of Cheese & Onion Crispbake (about 136 grams) contains approximately 6.6 grams of protein.

On average, 1 crispbake (about 136 grams) contains about 2.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 crispbake (about 136 grams) contains about 31.9 grams of carbohydrates.

Cheese & Onion Crispbake contains approximately 2 grams of fiber in 1 crispbake (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 281 calories?

The amount of exercise required to burn off 1 crispbake Cheese & Onion Crispbake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.