Cheese & Onion Roll

A typical serving 1 roll of Cheese & Onion Roll contains approximately 189 calories.

You can check the exact calorie content by logging Cheese & Onion Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Cheese & Onion Roll depends on the ingredients and preparation method. On average, one serving 1 roll of Cheese & Onion Roll contains approximately 10.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Cheese & Onion Roll depends on the ingredients exists in it. On average, 1 roll of Cheese & Onion Roll contains approximately 4.3 grams of protein.

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On average, 1 roll contains about 0.4 grams of sugar.

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The amount of carbohydrates (carbs) in Cheese & Onion Roll depends on its serving size and preparation. On average, 1 roll contains about 17.5 grams of carbohydrates.

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Cheese & Onion Roll contains approximately 2.2 grams of fiber in 1 roll.

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Cheese & Onion Roll contains following minerals:

• Cheese & Onion Roll has 200mg of Sodium, Na.

Cheese & Onion Roll does not contain any caffeine.

Cheese & Onion Roll does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Onion Roll and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Cheese & Onion Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Onion Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Cheese & Onion Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Cheese & Onion Roll and adds it to your daily hydration log. Simply log Cheese & Onion Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Onion Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Cheese & Onion Roll data can be accessed offline in the Nutribit app anytime anywhere!