Cottage Pie Paleo
Grandcestors
34.04
% from protein46.81
% from carbs46.81
% from fatNutrition Facts
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Cottage Pie Paleo Nutrients FAQs
Nutrients
- Vitamin A:Cottage Pie Paleo has 17500 IU of Vitamin A.
- Vitamin C:Cottage Pie Paleo has 9 mg of Vitamin C.
- Cottage Pie Paleo has 104mg of Calcium.
- Cottage Pie Paleo has 370mg of Sodium, Na.
- Cottage Pie Paleo has 3.6mg of Iron.
What is the calorie content of Cottage Pie Paleo?
A typical serving 1 package (369 grams) of Cottage Pie Paleo contains approximately 280 calories.
You can check the exact calorie content by logging Cottage Pie Paleo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cottage Pie Paleo have?
The amount of fat in Cottage Pie Paleo depends on the ingredients and preparation method. On average, one serving 1 package (369 grams) of Cottage Pie Paleo contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cottage Pie Paleo have?
The protein content in Cottage Pie Paleo depends on the ingredients exists in it. On average, 1 package (369 grams) of Cottage Pie Paleo contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Cottage Pie Paleo, Download Nutribit app for healthier you!
How much sugar does a Cottage Pie Paleo have?
On average, 1 package (369 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cottage Pie Paleo.
How Much carbohydrates (carbs) is in Cottage Pie Paleo?
The amount of carbohydrates (carbs) in Cottage Pie Paleo depends on its serving size and preparation. On average, 1 package (369 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cottage Pie Paleo.
How Much Fiber is in Cottage Pie Paleo?
Cottage Pie Paleo contains approximately 7 grams of fiber in 1 package (369 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cottage Pie Paleo for healthier you!
What vitamins and minerals are in a Cottage Pie Paleo?
Vitamins in Cottage Pie Paleo:
Cottage Pie Paleo contains following minerals:
General
Does Cottage Pie Paleo contain caffeine?
Cottage Pie Paleo does not contain any caffeine.
Does Cottage Pie Paleo contain alcohol?
Cottage Pie Paleo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cottage Pie Paleo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cottage Pie Paleo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cottage Pie Paleo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cottage Pie Paleo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cottage Pie Paleo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cottage Pie Paleo for free?
Yes! Since Cottage Pie Paleo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cottage Pie Paleo with water tracking feature?
Nutribit automatically calculates the water content of Cottage Pie Paleo and adds it to your daily hydration log. Simply log Cottage Pie Paleo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cottage Pie Paleo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cottage Pie Paleo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cottage Pie Paleo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cottage Pie Paleo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cottage Pie Paleo
Protein and Vitamin A in Cottage Pie Paleo supports bone health.
Protein in Cottage Pie Paleo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Cottage Pie Paleo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Cottage Pie Paleo supports building and repairing tissues.
Builds and repairs tissues in Cottage Pie Paleo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cottage Pie Paleo supports immune function.
Supports immune function in Cottage Pie Paleo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cottage Pie Paleo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cottage Pie Paleo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cottage Pie Paleo provides energy.
Provides energy in Cottage Pie Paleo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cottage Pie Paleo supports muscle growth and strength.
Supports muscle growth and strength in Cottage Pie Paleo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cottage Pie Paleo helps in weight management.
Helps in weight management in Cottage Pie Paleo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cottage Pie Paleo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cottage Pie Paleo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cottage Pie Paleo improves skin, hair, and nails.
Improves skin, hair, and nails in Cottage Pie Paleo is essential for the health and growth of hair, skin, and nails.
Protein in Cottage Pie Paleo regulates blood sugar levels.
Regulates blood sugar levels in Cottage Pie Paleo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cottage Pie Paleo supports digestion.
Fiber in Cottage Pie Paleo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cottage Pie Paleo supports heart health.
Soluble fiber in Cottage Pie Paleo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cottage Pie Paleo aids in weight management.
Fiber-rich foods in Cottage Pie Paleo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cottage Pie Paleo regulates blood sugar.
Fiber in Cottage Pie Paleo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cottage Pie Paleo promotes gut health.
Fiber in Cottage Pie Paleo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cottage Pie Paleo lowers the risk of colon cancer.
A high-fiber diet from Cottage Pie Paleo is linked to a reduced risk of colon cancer.
Fiber in Cottage Pie Paleo improves skin health.
Fiber in Cottage Pie Paleo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cottage Pie Paleo helps lower blood pressure.
Adequate fiber in Cottage Pie Paleo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cottage Pie Paleo boosts immune function.
Fiber in Cottage Pie Paleo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cottage Pie Paleo reduces the risk of type 2 diabetes.
Fiber in Cottage Pie Paleo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Cottage Pie Paleo supports eye health.
Vitamin A in Cottage Pie Paleo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cottage Pie Paleo boosts immune function.
Vitamin A in Cottage Pie Paleo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cottage Pie Paleo promotes healthy skin.
Vitamin A in Cottage Pie Paleo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cottage Pie Paleo enhances reproductive health.
Vitamin A in Cottage Pie Paleo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cottage Pie Paleo reduces the risk of certain cancers.
Vitamin A in Cottage Pie Paleo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cottage Pie Paleo promotes healthy development during pregnancy.
Vitamin A in Cottage Pie Paleo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cottage Pie Paleo maintains healthy mucous membranes.
Vitamin A in Cottage Pie Paleo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cottage Pie Paleo improves wound healing.
Vitamin A in Cottage Pie Paleo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cottage Pie Paleo may reduce the risk of macular degeneration.
Vitamin A in Cottage Pie Paleo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Cottage Pie Paleo supports fluid balance.
Maintains Fluid Balance in Cottage Pie Paleo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cottage Pie Paleo supports nerve function.
Supports Nerve Function in Cottage Pie Paleo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cottage Pie Paleo helps regulate blood pressure.
Regulates Blood Pressure in Cottage Pie Paleo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cottage Pie Paleo supports muscle function.
Aids Muscle Function in Cottage Pie Paleo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cottage Pie Paleo aids nutrient absorption.
Improves Nutrient Absorption in Cottage Pie Paleo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cottage Pie Paleo helps balance pH levels.
Balances pH Levels in Cottage Pie Paleo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cottage Pie Paleo supports bone health.
Supports Bone Health in Cottage Pie Paleo helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 package Cottage Pie Paleo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.