Indian Takeaway, Chicken Jalfrezi

Morrisons

37.22

% from protein

21.89

% from carbs

21.89

% from fat

Indian Takeaway, Chicken Jalfrezi Nutrients FAQs

Nutrients

What is the calorie content of Indian Takeaway, Chicken Jalfrezi?

A typical serving 0.5 pack (microwaved) (171 grams) of Indian Takeaway, Chicken Jalfrezi contains approximately 194 calories.

You can check the exact calorie content by logging Indian Takeaway, Chicken Jalfrezi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indian Takeaway, Chicken Jalfrezi have?

The amount of fat in Indian Takeaway, Chicken Jalfrezi depends on the ingredients and preparation method. On average, one serving 0.5 pack (microwaved) (171 grams) of Indian Takeaway, Chicken Jalfrezi contains approximately 8.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Indian Takeaway, Chicken Jalfrezi have?

The protein content in Indian Takeaway, Chicken Jalfrezi depends on the ingredients exists in it. On average, 0.5 pack (microwaved) (171 grams) of Indian Takeaway, Chicken Jalfrezi contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Indian Takeaway, Chicken Jalfrezi, Download Nutribit app for healthier you!

How much sugar does a Indian Takeaway, Chicken Jalfrezi have?

On average, 0.5 pack (microwaved) (171 grams) contains about 6.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Takeaway, Chicken Jalfrezi.

How Much carbohydrates (carbs) is in Indian Takeaway, Chicken Jalfrezi?

The amount of carbohydrates (carbs) in Indian Takeaway, Chicken Jalfrezi depends on its serving size and preparation. On average, 0.5 pack (microwaved) (171 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Indian Takeaway, Chicken Jalfrezi.

How Much Fiber is in Indian Takeaway, Chicken Jalfrezi?

Indian Takeaway, Chicken Jalfrezi contains approximately 5.5 grams of fiber in 0.5 pack (microwaved) (171 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Takeaway, Chicken Jalfrezi for healthier you!

What vitamins and minerals are in a Indian Takeaway, Chicken Jalfrezi?

Indian Takeaway, Chicken Jalfrezi contains following minerals:

  • Indian Takeaway, Chicken Jalfrezi has 480mg of Sodium, Na.

General

Does Indian Takeaway, Chicken Jalfrezi contain caffeine?

Indian Takeaway, Chicken Jalfrezi does not contain any caffeine.

Does Indian Takeaway, Chicken Jalfrezi contain alcohol?

Indian Takeaway, Chicken Jalfrezi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Indian Takeaway, Chicken Jalfrezi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Takeaway, Chicken Jalfrezi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indian Takeaway, Chicken Jalfrezi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indian Takeaway, Chicken Jalfrezi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Takeaway, Chicken Jalfrezi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indian Takeaway, Chicken Jalfrezi for free?

Yes! Since Indian Takeaway, Chicken Jalfrezi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indian Takeaway, Chicken Jalfrezi with water tracking feature?

Nutribit automatically calculates the water content of Indian Takeaway, Chicken Jalfrezi and adds it to your daily hydration log. Simply log Indian Takeaway, Chicken Jalfrezi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Indian Takeaway, Chicken Jalfrezi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indian Takeaway, Chicken Jalfrezi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indian Takeaway, Chicken Jalfrezi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indian Takeaway, Chicken Jalfrezi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Indian Takeaway, Chicken Jalfrezi

Protein in Indian Takeaway, Chicken Jalfrezi supports building and repairing tissues.

Builds and repairs tissues in Indian Takeaway, Chicken Jalfrezi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Indian Takeaway, Chicken Jalfrezi supports immune function.

Supports immune function in Indian Takeaway, Chicken Jalfrezi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Indian Takeaway, Chicken Jalfrezi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Indian Takeaway, Chicken Jalfrezi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Indian Takeaway, Chicken Jalfrezi provides energy.

Provides energy in Indian Takeaway, Chicken Jalfrezi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Indian Takeaway, Chicken Jalfrezi supports muscle growth and strength.

Supports muscle growth and strength in Indian Takeaway, Chicken Jalfrezi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Indian Takeaway, Chicken Jalfrezi helps in weight management.

Helps in weight management in Indian Takeaway, Chicken Jalfrezi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Indian Takeaway, Chicken Jalfrezi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Indian Takeaway, Chicken Jalfrezi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Indian Takeaway, Chicken Jalfrezi supports bone health.

Supports bone health in Indian Takeaway, Chicken Jalfrezi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Indian Takeaway, Chicken Jalfrezi improves skin, hair, and nails.

Improves skin, hair, and nails in Indian Takeaway, Chicken Jalfrezi is essential for the health and growth of hair, skin, and nails.

Protein in Indian Takeaway, Chicken Jalfrezi regulates blood sugar levels.

Regulates blood sugar levels in Indian Takeaway, Chicken Jalfrezi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Indian Takeaway, Chicken Jalfrezi supports digestion.

Fiber in Indian Takeaway, Chicken Jalfrezi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Indian Takeaway, Chicken Jalfrezi supports heart health.

Soluble fiber in Indian Takeaway, Chicken Jalfrezi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Indian Takeaway, Chicken Jalfrezi aids in weight management.

Fiber-rich foods in Indian Takeaway, Chicken Jalfrezi increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Indian Takeaway, Chicken Jalfrezi regulates blood sugar.

Fiber in Indian Takeaway, Chicken Jalfrezi helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Indian Takeaway, Chicken Jalfrezi promotes gut health.

Fiber in Indian Takeaway, Chicken Jalfrezi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Indian Takeaway, Chicken Jalfrezi lowers the risk of colon cancer.

A high-fiber diet from Indian Takeaway, Chicken Jalfrezi is linked to a reduced risk of colon cancer.

Fiber in Indian Takeaway, Chicken Jalfrezi improves skin health.

Fiber in Indian Takeaway, Chicken Jalfrezi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Indian Takeaway, Chicken Jalfrezi helps lower blood pressure.

Adequate fiber in Indian Takeaway, Chicken Jalfrezi may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Indian Takeaway, Chicken Jalfrezi boosts immune function.

Fiber in Indian Takeaway, Chicken Jalfrezi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Indian Takeaway, Chicken Jalfrezi reduces the risk of type 2 diabetes.

Fiber in Indian Takeaway, Chicken Jalfrezi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Indian Takeaway, Chicken Jalfrezi supports fluid balance.

Maintains Fluid Balance in Indian Takeaway, Chicken Jalfrezi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Indian Takeaway, Chicken Jalfrezi supports nerve function.

Supports Nerve Function in Indian Takeaway, Chicken Jalfrezi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Indian Takeaway, Chicken Jalfrezi helps regulate blood pressure.

Regulates Blood Pressure in Indian Takeaway, Chicken Jalfrezi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Indian Takeaway, Chicken Jalfrezi supports muscle function.

Aids Muscle Function in Indian Takeaway, Chicken Jalfrezi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Indian Takeaway, Chicken Jalfrezi aids nutrient absorption.

Improves Nutrient Absorption in Indian Takeaway, Chicken Jalfrezi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Indian Takeaway, Chicken Jalfrezi helps balance pH levels.

Balances pH Levels in Indian Takeaway, Chicken Jalfrezi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Indian Takeaway, Chicken Jalfrezi supports bone health.

Supports Bone Health in Indian Takeaway, Chicken Jalfrezi helps retain calcium and prevent the loss of bone density over time.

How to burn 194 calories?

The amount of exercise required to burn off 0.5 pack (microwaved) Indian Takeaway, Chicken Jalfrezi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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