Chicken Jalfrezi

Non-Vegetarian, Spicy, Meat

29.24

% from protein

23.39

% from carbs

23.39

% from fat

Chicken Jalfrezi Nutrients FAQs

Nutrients

What is the calorie content of Chicken Jalfrezi?

A typical serving 1 serving (250 grams) of Chicken Jalfrezi contains approximately 350 calories.

You can check the exact calorie content by logging Chicken Jalfrezi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Jalfrezi have?

The amount of fat in Chicken Jalfrezi depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Chicken Jalfrezi contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Jalfrezi have?

The protein content in Chicken Jalfrezi depends on the ingredients exists in it. On average, 1 serving (250 grams) of Chicken Jalfrezi contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Jalfrezi, Download Nutribit app for healthier you!

How much sugar does a Chicken Jalfrezi have?

On average, 1 serving (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Jalfrezi.

How Much carbohydrates (carbs) is in Chicken Jalfrezi?

The amount of carbohydrates (carbs) in Chicken Jalfrezi depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Jalfrezi.

How Much Fiber is in Chicken Jalfrezi?

Chicken Jalfrezi contains approximately 3 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Jalfrezi for healthier you!

What vitamins and minerals are in a Chicken Jalfrezi?

Vitamins in Chicken Jalfrezi:

  • Vitamin C:Chicken Jalfrezi has 10 mg of Vitamin C.

Chicken Jalfrezi contains following minerals:

  • Chicken Jalfrezi has 75mg of Calcium.
  • Chicken Jalfrezi has 500mg of Sodium, Na.
  • Chicken Jalfrezi has 500mg of Potassium, K.
  • Chicken Jalfrezi has 2.5mg of Iron.

General

Does Chicken Jalfrezi contain caffeine?

Chicken Jalfrezi does not contain any caffeine.

Does Chicken Jalfrezi contain alcohol?

Chicken Jalfrezi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Jalfrezi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Jalfrezi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Jalfrezi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Jalfrezi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Jalfrezi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Jalfrezi for free?

Yes! Since Chicken Jalfrezi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Jalfrezi with water tracking feature?

Nutribit automatically calculates the water content of Chicken Jalfrezi and adds it to your daily hydration log. Simply log Chicken Jalfrezi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Jalfrezi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Jalfrezi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Jalfrezi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Jalfrezi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Jalfrezi

Protein in Chicken Jalfrezi supports building and repairing tissues.

Builds and repairs tissues in Chicken Jalfrezi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Jalfrezi supports immune function.

Supports immune function in Chicken Jalfrezi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Jalfrezi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Jalfrezi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Jalfrezi provides energy.

Provides energy in Chicken Jalfrezi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Jalfrezi supports muscle growth and strength.

Supports muscle growth and strength in Chicken Jalfrezi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Jalfrezi helps in weight management.

Helps in weight management in Chicken Jalfrezi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Jalfrezi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Jalfrezi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Jalfrezi supports bone health.

Supports bone health in Chicken Jalfrezi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Jalfrezi improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Jalfrezi is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Jalfrezi regulates blood sugar levels.

Regulates blood sugar levels in Chicken Jalfrezi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Jalfrezi supports fluid balance.

Maintains Fluid Balance in Chicken Jalfrezi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Jalfrezi supports nerve function.

Supports Nerve Function in Chicken Jalfrezi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Jalfrezi helps regulate blood pressure.

Regulates Blood Pressure in Chicken Jalfrezi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Jalfrezi supports muscle function.

Aids Muscle Function in Chicken Jalfrezi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Jalfrezi aids nutrient absorption.

Improves Nutrient Absorption in Chicken Jalfrezi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Jalfrezi helps balance pH levels.

Balances pH Levels in Chicken Jalfrezi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Jalfrezi supports bone health.

Supports Bone Health in Chicken Jalfrezi helps retain calcium and prevent the loss of bone density over time.

Zinc in Chicken Jalfrezi boosts immune system

Boosts Immune System in Chicken Jalfrezi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken Jalfrezi promotes wound healing

Promotes Wound Healing in Chicken Jalfrezi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken Jalfrezi supports growth and development

Supports Growth and Development in Chicken Jalfrezi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken Jalfrezi improves skin health

Improves Skin Health in Chicken Jalfrezi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chicken Jalfrezi enhances brain function

Enhances Brain Function in Chicken Jalfrezi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken Jalfrezi regulates hormonal balance

Regulates Hormonal Balance in Chicken Jalfrezi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken Jalfrezi supports healthy vision

Supports Healthy Vision in Chicken Jalfrezi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken Jalfrezi improves digestive health

Improves Digestive Health in Chicken Jalfrezi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken Jalfrezi maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken Jalfrezi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken Jalfrezi reduces inflammation

Reduces Inflammation in Chicken Jalfrezi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Chicken Jalfrezi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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