Indian Takeaway, Pilau Rice
Morrisons
9.1
% from protein83.95
% from carbs83.95
% from fatNutrition Facts
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Indian Takeaway, Pilau Rice Nutrients FAQs
Nutrients
- Indian Takeaway, Pilau Rice has 288mg of Sodium, Na.
What is the calorie content of Indian Takeaway, Pilau Rice?
A typical serving 0.5 pack (microwaved) (150 grams) of Indian Takeaway, Pilau Rice contains approximately 245 calories.
You can check the exact calorie content by logging Indian Takeaway, Pilau Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Indian Takeaway, Pilau Rice have?
The amount of fat in Indian Takeaway, Pilau Rice depends on the ingredients and preparation method. On average, one serving 0.5 pack (microwaved) (150 grams) of Indian Takeaway, Pilau Rice contains approximately 1.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Indian Takeaway, Pilau Rice have?
The protein content in Indian Takeaway, Pilau Rice depends on the ingredients exists in it. On average, 0.5 pack (microwaved) (150 grams) of Indian Takeaway, Pilau Rice contains approximately 5.3 grams of protein.
Know your exact protein requirement and how much protein you get from Indian Takeaway, Pilau Rice, Download Nutribit app for healthier you!
How much sugar does a Indian Takeaway, Pilau Rice have?
On average, 0.5 pack (microwaved) (150 grams) contains about 0.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Indian Takeaway, Pilau Rice.
How Much carbohydrates (carbs) is in Indian Takeaway, Pilau Rice?
The amount of carbohydrates (carbs) in Indian Takeaway, Pilau Rice depends on its serving size and preparation. On average, 0.5 pack (microwaved) (150 grams) contains about 48.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Indian Takeaway, Pilau Rice.
How Much Fiber is in Indian Takeaway, Pilau Rice?
Indian Takeaway, Pilau Rice contains approximately 4.6 grams of fiber in 0.5 pack (microwaved) (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Indian Takeaway, Pilau Rice for healthier you!
What vitamins and minerals are in a Indian Takeaway, Pilau Rice?
Indian Takeaway, Pilau Rice contains following minerals:
General
Does Indian Takeaway, Pilau Rice contain caffeine?
Indian Takeaway, Pilau Rice does not contain any caffeine.
Does Indian Takeaway, Pilau Rice contain alcohol?
Indian Takeaway, Pilau Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Indian Takeaway, Pilau Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Takeaway, Pilau Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Indian Takeaway, Pilau Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Indian Takeaway, Pilau Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Takeaway, Pilau Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Indian Takeaway, Pilau Rice for free?
Yes! Since Indian Takeaway, Pilau Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Indian Takeaway, Pilau Rice with water tracking feature?
Nutribit automatically calculates the water content of Indian Takeaway, Pilau Rice and adds it to your daily hydration log. Simply log Indian Takeaway, Pilau Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Indian Takeaway, Pilau Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Indian Takeaway, Pilau Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Indian Takeaway, Pilau Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Indian Takeaway, Pilau Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Indian Takeaway, Pilau Rice
Total Carbohydrates in Indian Takeaway, Pilau Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Indian Takeaway, Pilau Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Indian Takeaway, Pilau Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Indian Takeaway, Pilau Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Indian Takeaway, Pilau Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Indian Takeaway, Pilau Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Indian Takeaway, Pilau Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Indian Takeaway, Pilau Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Indian Takeaway, Pilau Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Indian Takeaway, Pilau Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Indian Takeaway, Pilau Rice enhances brain function and helps improve memory and focus.
Glucose from Indian Takeaway, Pilau Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Indian Takeaway, Pilau Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Indian Takeaway, Pilau Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Indian Takeaway, Pilau Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Indian Takeaway, Pilau Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Indian Takeaway, Pilau Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Indian Takeaway, Pilau Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Indian Takeaway, Pilau Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Indian Takeaway, Pilau Rice, help regulate blood pressure and reduce hypertension risk.
Fiber in Indian Takeaway, Pilau Rice supports digestion.
Fiber in Indian Takeaway, Pilau Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Indian Takeaway, Pilau Rice supports heart health.
Soluble fiber in Indian Takeaway, Pilau Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Indian Takeaway, Pilau Rice aids in weight management.
Fiber-rich foods in Indian Takeaway, Pilau Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Indian Takeaway, Pilau Rice regulates blood sugar.
Fiber in Indian Takeaway, Pilau Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Indian Takeaway, Pilau Rice promotes gut health.
Fiber in Indian Takeaway, Pilau Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Indian Takeaway, Pilau Rice lowers the risk of colon cancer.
A high-fiber diet from Indian Takeaway, Pilau Rice is linked to a reduced risk of colon cancer.
Fiber in Indian Takeaway, Pilau Rice improves skin health.
Fiber in Indian Takeaway, Pilau Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Indian Takeaway, Pilau Rice helps lower blood pressure.
Adequate fiber in Indian Takeaway, Pilau Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Indian Takeaway, Pilau Rice boosts immune function.
Fiber in Indian Takeaway, Pilau Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Indian Takeaway, Pilau Rice reduces the risk of type 2 diabetes.
Fiber in Indian Takeaway, Pilau Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 245 calories?
The amount of exercise required to burn off 0.5 pack (microwaved) Indian Takeaway, Pilau Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.