Chinese Takeaway, Egg Fried Rice
Morrisons
10.08
% from protein61.34
% from carbs61.34
% from fatNutrition Facts
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Chinese Takeaway, Egg Fried Rice Nutrients FAQs
Nutrients
- Chinese Takeaway, Egg Fried Rice has 336mg of Sodium, Na.
What is the calorie content of Chinese Takeaway, Egg Fried Rice?
A typical serving 0.5 pack (microwaved) (149 grams) of Chinese Takeaway, Egg Fried Rice contains approximately 282 calories.
You can check the exact calorie content by logging Chinese Takeaway, Egg Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinese Takeaway, Egg Fried Rice have?
The amount of fat in Chinese Takeaway, Egg Fried Rice depends on the ingredients and preparation method. On average, one serving 0.5 pack (microwaved) (149 grams) of Chinese Takeaway, Egg Fried Rice contains approximately 8.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinese Takeaway, Egg Fried Rice have?
The protein content in Chinese Takeaway, Egg Fried Rice depends on the ingredients exists in it. On average, 0.5 pack (microwaved) (149 grams) of Chinese Takeaway, Egg Fried Rice contains approximately 6.9 grams of protein.
Know your exact protein requirement and how much protein you get from Chinese Takeaway, Egg Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Chinese Takeaway, Egg Fried Rice have?
On average, 0.5 pack (microwaved) (149 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese Takeaway, Egg Fried Rice.
How Much carbohydrates (carbs) is in Chinese Takeaway, Egg Fried Rice?
The amount of carbohydrates (carbs) in Chinese Takeaway, Egg Fried Rice depends on its serving size and preparation. On average, 0.5 pack (microwaved) (149 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinese Takeaway, Egg Fried Rice.
How Much Fiber is in Chinese Takeaway, Egg Fried Rice?
Chinese Takeaway, Egg Fried Rice contains approximately 3.4 grams of fiber in 0.5 pack (microwaved) (149 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese Takeaway, Egg Fried Rice for healthier you!
What vitamins and minerals are in a Chinese Takeaway, Egg Fried Rice?
Chinese Takeaway, Egg Fried Rice contains following minerals:
General
Does Chinese Takeaway, Egg Fried Rice contain caffeine?
Chinese Takeaway, Egg Fried Rice does not contain any caffeine.
Does Chinese Takeaway, Egg Fried Rice contain alcohol?
Chinese Takeaway, Egg Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chinese Takeaway, Egg Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Takeaway, Egg Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinese Takeaway, Egg Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinese Takeaway, Egg Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Takeaway, Egg Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinese Takeaway, Egg Fried Rice for free?
Yes! Since Chinese Takeaway, Egg Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinese Takeaway, Egg Fried Rice with water tracking feature?
Nutribit automatically calculates the water content of Chinese Takeaway, Egg Fried Rice and adds it to your daily hydration log. Simply log Chinese Takeaway, Egg Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chinese Takeaway, Egg Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinese Takeaway, Egg Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinese Takeaway, Egg Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinese Takeaway, Egg Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinese Takeaway, Egg Fried Rice
Total Carbohydrates in Chinese Takeaway, Egg Fried Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chinese Takeaway, Egg Fried Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chinese Takeaway, Egg Fried Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chinese Takeaway, Egg Fried Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chinese Takeaway, Egg Fried Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chinese Takeaway, Egg Fried Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chinese Takeaway, Egg Fried Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chinese Takeaway, Egg Fried Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chinese Takeaway, Egg Fried Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Chinese Takeaway, Egg Fried Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chinese Takeaway, Egg Fried Rice enhances brain function and helps improve memory and focus.
Glucose from Chinese Takeaway, Egg Fried Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chinese Takeaway, Egg Fried Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chinese Takeaway, Egg Fried Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chinese Takeaway, Egg Fried Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Chinese Takeaway, Egg Fried Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chinese Takeaway, Egg Fried Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chinese Takeaway, Egg Fried Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chinese Takeaway, Egg Fried Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chinese Takeaway, Egg Fried Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 282 calories?
The amount of exercise required to burn off 0.5 pack (microwaved) Chinese Takeaway, Egg Fried Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.