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Chinese Takeaway, Egg Fried Rice

Morrisons

282

kcal Energy

61.3%

% from carbs

10.1%

% from protein

28.6%

% from fats

In 149 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 149 g
Calories
282

% Daily Value

Total Fat 8.7 g
13.4%
Saturated 1.4 g
7%
Sodium, Na 336 mg
14.6%
Total Carbohydrates 42 g
15.3%
Fiber 3.4 g
12.1%
Sugars 1 g
2%
Protein 6.9 g
13.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chinese Takeaway, Egg Fried Rice

Nutrients

What is the calorie content of Chinese Takeaway, Egg Fried Rice?

A typical serving 0.5 pack (microwaved) of Chinese Takeaway, Egg Fried Rice (149 grams) contains approximately 281.84 calories. You can check the exact calorie content by logging Chinese Takeaway, Egg Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chinese Takeaway, Egg Fried Rice have?

The amount of fat in Chinese Takeaway, Egg Fried Rice depends on the ingredients and preparation method. On average, one serving 0.5 pack (microwaved) (149 grams) of Chinese Takeaway, Egg Fried Rice contains approximately 8.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Chinese Takeaway, Egg Fried Rice have?

The protein content in Chinese Takeaway, Egg Fried Rice depends on the ingredients exists in it. On average, 0.5 pack (microwaved) of Chinese Takeaway, Egg Fried Rice (about 149 grams) contains approximately 6.9 grams of protein.

Is Chinese Takeaway, Egg Fried Rice a good source of protein?

The protein content in Chinese Takeaway, Egg Fried Rice depends on the ingredients exists in it. On average, 0.5 pack (microwaved) of Chinese Takeaway, Egg Fried Rice (about 149 grams) contains approximately 6.9 grams of protein.

How much sugar does a Chinese Takeaway, Egg Fried Rice have?

On average, 0.5 pack (microwaved) (about 149 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Chinese Takeaway, Egg Fried Rice contain added sugar?

On average, 0.5 pack (microwaved) (about 149 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Chinese Takeaway, Egg Fried Rice?

On average, 0.5 pack (microwaved) (about 149 grams) contains about 42 grams of carbohydrates.

How Much Fiber is in Chinese Takeaway, Egg Fried Rice?

Chinese Takeaway, Egg Fried Rice contains approximately 3.4 grams of fiber in 0.5 pack (microwaved) (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Chinese Takeaway, Egg Fried Rice?

Chinese Takeaway, Egg Fried Rice contains approximately 3.4 grams of fiber in 0.5 pack (microwaved) (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Chinese Takeaway, Egg Fried Rice suitable for vegans?

Chinese Takeaway, Egg Fried Rice contains approximately 3.4 grams of fiber in 0.5 pack (microwaved) (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chinese Takeaway, Egg Fried Rice contain caffeine?

Chinese Takeaway, Egg Fried Rice contains approximately 3.4 grams of fiber in 0.5 pack (microwaved) (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Chinese Takeaway, Egg Fried Rice contain alcohol?

Chinese Takeaway, Egg Fried Rice contains approximately 3.4 grams of fiber in 0.5 pack (microwaved) (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Chinese Takeaway, Egg Fried Rice healthier?

Chinese Takeaway, Egg Fried Rice contains approximately 3.4 grams of fiber in 0.5 pack (microwaved) (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Chinese Takeaway, Egg Fried Rice in Nutribit?

Chinese Takeaway, Egg Fried Rice contains approximately 3.4 grams of fiber in 0.5 pack (microwaved) (about 149 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Chinese Takeaway, Egg Fried Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Takeaway, Egg Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chinese Takeaway, Egg Fried Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chinese Takeaway, Egg Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Takeaway, Egg Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chinese Takeaway, Egg Fried Rice for free?

Yes! Since Chinese Takeaway, Egg Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chinese Takeaway, Egg Fried Rice with water tracking feature?

Nutribit automatically calculates the water content of Chinese Takeaway, Egg Fried Rice and adds it to your daily hydration log. Simply log Chinese Takeaway, Egg Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chinese Takeaway, Egg Fried Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chinese Takeaway, Egg Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chinese Takeaway, Egg Fried Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chinese Takeaway, Egg Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!