Low in Fat Cottage Cheese with Pineapple

Morrisons

35.77

% from protein

46.8

% from carbs

46.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
275.2
% Daily value*
Total Fat 5.2 g
8%
Saturated 4 g
20%
Sodium, Na 208 mg
9%
Total Carbohydrates 31.4 g
11.4%
Fiber 2.8 g
10%
Sugars 25.6 g
51.2%
Protein 24 g
48%

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Low in Fat Cottage Cheese with Pineapple Nutrients FAQs

Nutrients

What is the calorie content of Low in Fat Cottage Cheese with Pineapple?

A typical serving 0.5 pack (150 grams) of Low in Fat Cottage Cheese with Pineapple contains approximately 138 calories.

You can check the exact calorie content by logging Low in Fat Cottage Cheese with Pineapple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low in Fat Cottage Cheese with Pineapple have?

The amount of fat in Low in Fat Cottage Cheese with Pineapple depends on the ingredients and preparation method. On average, one serving 0.5 pack (150 grams) of Low in Fat Cottage Cheese with Pineapple contains approximately 2.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low in Fat Cottage Cheese with Pineapple have?

The protein content in Low in Fat Cottage Cheese with Pineapple depends on the ingredients exists in it. On average, 0.5 pack (150 grams) of Low in Fat Cottage Cheese with Pineapple contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Low in Fat Cottage Cheese with Pineapple, Download Nutribit app for healthier you!

How much sugar does a Low in Fat Cottage Cheese with Pineapple have?

On average, 0.5 pack (150 grams) contains about 12.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low in Fat Cottage Cheese with Pineapple.

How Much carbohydrates (carbs) is in Low in Fat Cottage Cheese with Pineapple?

The amount of carbohydrates (carbs) in Low in Fat Cottage Cheese with Pineapple depends on its serving size and preparation. On average, 0.5 pack (150 grams) contains about 15.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low in Fat Cottage Cheese with Pineapple.

How Much Fiber is in Low in Fat Cottage Cheese with Pineapple?

Low in Fat Cottage Cheese with Pineapple contains approximately 1.4 grams of fiber in 0.5 pack (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low in Fat Cottage Cheese with Pineapple for healthier you!

What vitamins and minerals are in a Low in Fat Cottage Cheese with Pineapple?

Low in Fat Cottage Cheese with Pineapple contains following minerals:

  • Low in Fat Cottage Cheese with Pineapple has 104mg of Sodium, Na.

General

Does Low in Fat Cottage Cheese with Pineapple contain caffeine?

Low in Fat Cottage Cheese with Pineapple does not contain any caffeine.

Does Low in Fat Cottage Cheese with Pineapple contain alcohol?

Low in Fat Cottage Cheese with Pineapple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low in Fat Cottage Cheese with Pineapple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low in Fat Cottage Cheese with Pineapple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low in Fat Cottage Cheese with Pineapple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low in Fat Cottage Cheese with Pineapple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low in Fat Cottage Cheese with Pineapple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low in Fat Cottage Cheese with Pineapple for free?

Yes! Since Low in Fat Cottage Cheese with Pineapple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low in Fat Cottage Cheese with Pineapple with water tracking feature?

Nutribit automatically calculates the water content of Low in Fat Cottage Cheese with Pineapple and adds it to your daily hydration log. Simply log Low in Fat Cottage Cheese with Pineapple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low in Fat Cottage Cheese with Pineapple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low in Fat Cottage Cheese with Pineapple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low in Fat Cottage Cheese with Pineapple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low in Fat Cottage Cheese with Pineapple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low in Fat Cottage Cheese with Pineapple

Protein in Low in Fat Cottage Cheese with Pineapple supports building and repairing tissues.

Builds and repairs tissues in Low in Fat Cottage Cheese with Pineapple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Low in Fat Cottage Cheese with Pineapple supports immune function.

Supports immune function in Low in Fat Cottage Cheese with Pineapple is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Low in Fat Cottage Cheese with Pineapple helps regulate enzymes and hormones.

Regulates enzymes and hormones in Low in Fat Cottage Cheese with Pineapple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Low in Fat Cottage Cheese with Pineapple provides energy.

Provides energy in Low in Fat Cottage Cheese with Pineapple can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Low in Fat Cottage Cheese with Pineapple supports muscle growth and strength.

Supports muscle growth and strength in Low in Fat Cottage Cheese with Pineapple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Low in Fat Cottage Cheese with Pineapple helps in weight management.

Helps in weight management in Low in Fat Cottage Cheese with Pineapple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Low in Fat Cottage Cheese with Pineapple aids in the production of hemoglobin.

Aids in the production of hemoglobin in Low in Fat Cottage Cheese with Pineapple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Low in Fat Cottage Cheese with Pineapple supports bone health.

Supports bone health in Low in Fat Cottage Cheese with Pineapple plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Low in Fat Cottage Cheese with Pineapple improves skin, hair, and nails.

Improves skin, hair, and nails in Low in Fat Cottage Cheese with Pineapple is essential for the health and growth of hair, skin, and nails.

Protein in Low in Fat Cottage Cheese with Pineapple regulates blood sugar levels.

Regulates blood sugar levels in Low in Fat Cottage Cheese with Pineapple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 138 calories?

The amount of exercise required to burn off 0.5 pack Low in Fat Cottage Cheese with Pineapple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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