Plant Based Green Pea

Sam Mills

24.37

% from protein

71.07

% from carbs

71.07

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 5 mg
0.2%

Potassium, K 275 mg
5.9%

Total Carbohydrates 17.5 g
6.4%

Fiber 2.5 g
8.9%

Sugars 1.5 g
3%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 19 mg

Iron 1 mg

Sugars, added 0 g

Plant Based Green Pea Nutrients FAQs

Nutrients

What is the calorie content of Plant Based Green Pea?

A typical serving 2 oz dry (56 grams) of Plant Based Green Pea contains approximately 200 calories.

You can check the exact calorie content by logging Plant Based Green Pea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Based Green Pea have?

The amount of fat in Plant Based Green Pea depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Plant Based Green Pea contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Based Green Pea have?

The protein content in Plant Based Green Pea depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Plant Based Green Pea contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Plant Based Green Pea, Download Nutribit app for healthier you!

How much sugar does a Plant Based Green Pea have?

On average, 2 oz dry (56 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Based Green Pea.

How Much carbohydrates (carbs) is in Plant Based Green Pea?

The amount of carbohydrates (carbs) in Plant Based Green Pea depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant Based Green Pea.

How Much Fiber is in Plant Based Green Pea?

Plant Based Green Pea contains approximately 5 grams of fiber in 2 oz dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Based Green Pea for healthier you!

What vitamins and minerals are in a Plant Based Green Pea?

Plant Based Green Pea contains following minerals:

  • Plant Based Green Pea has 38mg of Calcium.
  • Plant Based Green Pea has 10mg of Sodium, Na.
  • Plant Based Green Pea has 550mg of Potassium, K.
  • Plant Based Green Pea has 2mg of Iron.

General

Does Plant Based Green Pea contain caffeine?

Plant Based Green Pea does not contain any caffeine.

Does Plant Based Green Pea contain alcohol?

Plant Based Green Pea does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant Based Green Pea?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Based Green Pea and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Based Green Pea quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Based Green Pea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Based Green Pea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Based Green Pea for free?

Yes! Since Plant Based Green Pea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Based Green Pea with water tracking feature?

Nutribit automatically calculates the water content of Plant Based Green Pea and adds it to your daily hydration log. Simply log Plant Based Green Pea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant Based Green Pea as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Based Green Pea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Based Green Pea nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Based Green Pea data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant Based Green Pea

Protein in Plant Based Green Pea supports building and repairing tissues.

Builds and repairs tissues in Plant Based Green Pea is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant Based Green Pea supports immune function.

Supports immune function in Plant Based Green Pea is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant Based Green Pea helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant Based Green Pea is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant Based Green Pea provides energy.

Provides energy in Plant Based Green Pea can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant Based Green Pea supports muscle growth and strength.

Supports muscle growth and strength in Plant Based Green Pea is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant Based Green Pea helps in weight management.

Helps in weight management in Plant Based Green Pea promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant Based Green Pea aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant Based Green Pea is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant Based Green Pea supports bone health.

Supports bone health in Plant Based Green Pea plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant Based Green Pea improves skin, hair, and nails.

Improves skin, hair, and nails in Plant Based Green Pea is essential for the health and growth of hair, skin, and nails.

Protein in Plant Based Green Pea regulates blood sugar levels.

Regulates blood sugar levels in Plant Based Green Pea helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Plant Based Green Pea supports digestion.

Fiber in Plant Based Green Pea aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Plant Based Green Pea supports heart health.

Soluble fiber in Plant Based Green Pea can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Plant Based Green Pea aids in weight management.

Fiber-rich foods in Plant Based Green Pea increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Plant Based Green Pea regulates blood sugar.

Fiber in Plant Based Green Pea helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Plant Based Green Pea promotes gut health.

Fiber in Plant Based Green Pea acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Plant Based Green Pea lowers the risk of colon cancer.

A high-fiber diet from Plant Based Green Pea is linked to a reduced risk of colon cancer.

Fiber in Plant Based Green Pea improves skin health.

Fiber in Plant Based Green Pea helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Plant Based Green Pea helps lower blood pressure.

Adequate fiber in Plant Based Green Pea may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Plant Based Green Pea boosts immune function.

Fiber in Plant Based Green Pea supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Plant Based Green Pea reduces the risk of type 2 diabetes.

Fiber in Plant Based Green Pea can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 2 oz dry Plant Based Green Pea

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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