Chickpea Fusilli
Sam Mills
36.21
% from protein52.67
% from carbs52.67
% from fatNutrition Facts
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Chickpea Fusilli Nutrients FAQs
Nutrients
- Chickpea Fusilli has 57mg of Calcium.
- Chickpea Fusilli has 56mg of Sodium, Na.
- Chickpea Fusilli has 434mg of Potassium, K.
- Chickpea Fusilli has 6mg of Iron.
What is the calorie content of Chickpea Fusilli?
A typical serving 2 oz (56 grams) of Chickpea Fusilli contains approximately 240 calories.
You can check the exact calorie content by logging Chickpea Fusilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chickpea Fusilli have?
The amount of fat in Chickpea Fusilli depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Chickpea Fusilli contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chickpea Fusilli have?
The protein content in Chickpea Fusilli depends on the ingredients exists in it. On average, 2 oz (56 grams) of Chickpea Fusilli contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Chickpea Fusilli, Download Nutribit app for healthier you!
How much sugar does a Chickpea Fusilli have?
On average, 2 oz (56 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea Fusilli.
How Much carbohydrates (carbs) is in Chickpea Fusilli?
The amount of carbohydrates (carbs) in Chickpea Fusilli depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chickpea Fusilli.
How Much Fiber is in Chickpea Fusilli?
Chickpea Fusilli contains approximately 5 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea Fusilli for healthier you!
What vitamins and minerals are in a Chickpea Fusilli?
Chickpea Fusilli contains following minerals:
General
Does Chickpea Fusilli contain caffeine?
Chickpea Fusilli does not contain any caffeine.
Does Chickpea Fusilli contain alcohol?
Chickpea Fusilli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chickpea Fusilli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Fusilli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chickpea Fusilli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chickpea Fusilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Fusilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chickpea Fusilli for free?
Yes! Since Chickpea Fusilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chickpea Fusilli with water tracking feature?
Nutribit automatically calculates the water content of Chickpea Fusilli and adds it to your daily hydration log. Simply log Chickpea Fusilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chickpea Fusilli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Fusilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chickpea Fusilli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chickpea Fusilli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chickpea Fusilli
Protein in Chickpea Fusilli supports building and repairing tissues.
Builds and repairs tissues in Chickpea Fusilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chickpea Fusilli supports immune function.
Supports immune function in Chickpea Fusilli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chickpea Fusilli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chickpea Fusilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chickpea Fusilli provides energy.
Provides energy in Chickpea Fusilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chickpea Fusilli supports muscle growth and strength.
Supports muscle growth and strength in Chickpea Fusilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chickpea Fusilli helps in weight management.
Helps in weight management in Chickpea Fusilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chickpea Fusilli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chickpea Fusilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chickpea Fusilli supports bone health.
Supports bone health in Chickpea Fusilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chickpea Fusilli improves skin, hair, and nails.
Improves skin, hair, and nails in Chickpea Fusilli is essential for the health and growth of hair, skin, and nails.
Protein in Chickpea Fusilli regulates blood sugar levels.
Regulates blood sugar levels in Chickpea Fusilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chickpea Fusilli supports digestion.
Fiber in Chickpea Fusilli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chickpea Fusilli supports heart health.
Soluble fiber in Chickpea Fusilli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chickpea Fusilli aids in weight management.
Fiber-rich foods in Chickpea Fusilli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chickpea Fusilli regulates blood sugar.
Fiber in Chickpea Fusilli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chickpea Fusilli promotes gut health.
Fiber in Chickpea Fusilli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chickpea Fusilli lowers the risk of colon cancer.
A high-fiber diet from Chickpea Fusilli is linked to a reduced risk of colon cancer.
Fiber in Chickpea Fusilli improves skin health.
Fiber in Chickpea Fusilli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chickpea Fusilli helps lower blood pressure.
Adequate fiber in Chickpea Fusilli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chickpea Fusilli boosts immune function.
Fiber in Chickpea Fusilli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chickpea Fusilli reduces the risk of type 2 diabetes.
Fiber in Chickpea Fusilli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 2 oz Chickpea Fusilli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.