Fortified Low Fat Milk
Selecta
27.45
% from protein54.9
% from carbs54.9
% from fatNutrition Facts
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Fortified Low Fat Milk Nutrients FAQs
Nutrients
- Vitamin A:Fortified Low Fat Milk has 5000 IU of Vitamin A.
- Fortified Low Fat Milk has 650mg of Calcium.
- Fortified Low Fat Milk has 140mg of Sodium, Na.
- Fortified Low Fat Milk has 0.36mg of Iron.
What is the calorie content of Fortified Low Fat Milk?
A typical serving 8.28 fl. oz (245 grams) of Fortified Low Fat Milk contains approximately 110 calories.
You can check the exact calorie content by logging Fortified Low Fat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fortified Low Fat Milk have?
The amount of fat in Fortified Low Fat Milk depends on the ingredients and preparation method. On average, one serving 8.28 fl. oz (245 grams) of Fortified Low Fat Milk contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fortified Low Fat Milk have?
The protein content in Fortified Low Fat Milk depends on the ingredients exists in it. On average, 8.28 fl. oz (245 grams) of Fortified Low Fat Milk contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Fortified Low Fat Milk, Download Nutribit app for healthier you!
How much sugar does a Fortified Low Fat Milk have?
On average, 8.28 fl. oz (245 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fortified Low Fat Milk.
How Much carbohydrates (carbs) is in Fortified Low Fat Milk?
The amount of carbohydrates (carbs) in Fortified Low Fat Milk depends on its serving size and preparation. On average, 8.28 fl. oz (245 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fortified Low Fat Milk.
How Much Fiber is in Fortified Low Fat Milk?
Fortified Low Fat Milk contains approximately 3 grams of fiber in 8.28 fl. oz (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fortified Low Fat Milk for healthier you!
What vitamins and minerals are in a Fortified Low Fat Milk?
Vitamins in Fortified Low Fat Milk:
Fortified Low Fat Milk contains following minerals:
General
Does Fortified Low Fat Milk contain caffeine?
Fortified Low Fat Milk does not contain any caffeine.
Does Fortified Low Fat Milk contain alcohol?
Fortified Low Fat Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fortified Low Fat Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fortified Low Fat Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fortified Low Fat Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fortified Low Fat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fortified Low Fat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fortified Low Fat Milk for free?
Yes! Since Fortified Low Fat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fortified Low Fat Milk with water tracking feature?
Nutribit automatically calculates the water content of Fortified Low Fat Milk and adds it to your daily hydration log. Simply log Fortified Low Fat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fortified Low Fat Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fortified Low Fat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fortified Low Fat Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fortified Low Fat Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fortified Low Fat Milk
Vitamin A in Fortified Low Fat Milk supports eye health.
Vitamin A in Fortified Low Fat Milk is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fortified Low Fat Milk boosts immune function.
Vitamin A in Fortified Low Fat Milk helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fortified Low Fat Milk promotes healthy skin.
Vitamin A in Fortified Low Fat Milk supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fortified Low Fat Milk enhances reproductive health.
Vitamin A in Fortified Low Fat Milk plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fortified Low Fat Milk supports bone health.
Vitamin A in Fortified Low Fat Milk contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fortified Low Fat Milk reduces the risk of certain cancers.
Vitamin A in Fortified Low Fat Milk helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fortified Low Fat Milk promotes healthy development during pregnancy.
Vitamin A in Fortified Low Fat Milk is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fortified Low Fat Milk maintains healthy mucous membranes.
Vitamin A in Fortified Low Fat Milk helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fortified Low Fat Milk improves wound healing.
Vitamin A in Fortified Low Fat Milk promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fortified Low Fat Milk may reduce the risk of macular degeneration.
Vitamin A in Fortified Low Fat Milk, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Fortified Low Fat Milk supports bone health.
Calcium in Fortified Low Fat Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fortified Low Fat Milk supports muscle function.
Calcium in Fortified Low Fat Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fortified Low Fat Milk supports heart health.
Calcium in Fortified Low Fat Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fortified Low Fat Milk supports nerve transmission.
Calcium in Fortified Low Fat Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fortified Low Fat Milk supports blood clotting.
Calcium in Fortified Low Fat Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fortified Low Fat Milk supports hormonal secretion.
Calcium in Fortified Low Fat Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fortified Low Fat Milk supports weight management.
Calcium in Fortified Low Fat Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fortified Low Fat Milk supports dental health.
Calcium in Fortified Low Fat Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fortified Low Fat Milk supports blood pressure regulation.
Calcium in Fortified Low Fat Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 8.28 fl. oz Fortified Low Fat Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.