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Bread, Rye Swirl

Wheat Montana Farms & Bakery

80

kcal Energy

72.7%

% from carbs

15.6%

% from protein

11.7%

% from fats

In 31 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g
Calories
80

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 130 mg
5.7%
Potassium, K 37 mg
0.8%
Total Carbohydrates 14 g
5.1%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 3 g
6%
Iron 1 mg
5.6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 22 mg
Iron, Fe 1 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bread, Rye Swirl

Nutrients

What is the calorie content of Bread, Rye Swirl?

A typical serving 1 slice of Bread, Rye Swirl (31 grams) contains approximately 80 calories. You can check the exact calorie content by logging Bread, Rye Swirl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread, Rye Swirl have?

The amount of fat in Bread, Rye Swirl depends on the ingredients and preparation method. On average, one serving 1 slice (31 grams) of Bread, Rye Swirl contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bread, Rye Swirl have?

The protein content in Bread, Rye Swirl depends on the ingredients exists in it. On average, 1 slice of Bread, Rye Swirl (about 31 grams) contains approximately 3 grams of protein.

Is Bread, Rye Swirl a good source of protein?

The protein content in Bread, Rye Swirl depends on the ingredients exists in it. On average, 1 slice of Bread, Rye Swirl (about 31 grams) contains approximately 3 grams of protein.

How much sugar does a Bread, Rye Swirl have?

On average, 1 slice (about 31 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bread, Rye Swirl contain added sugar?

On average, 1 slice (about 31 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bread, Rye Swirl?

On average, 1 slice (about 31 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Bread, Rye Swirl?

Bread, Rye Swirl contains approximately 1 grams of fiber in 1 slice (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bread, Rye Swirl?

Bread, Rye Swirl contains approximately 1 grams of fiber in 1 slice (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bread, Rye Swirl suitable for vegans?

Bread, Rye Swirl contains approximately 1 grams of fiber in 1 slice (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread, Rye Swirl contain caffeine?

Bread, Rye Swirl contains approximately 1 grams of fiber in 1 slice (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread, Rye Swirl contain alcohol?

Bread, Rye Swirl contains approximately 1 grams of fiber in 1 slice (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bread, Rye Swirl healthier?

Bread, Rye Swirl contains approximately 1 grams of fiber in 1 slice (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bread, Rye Swirl in Nutribit?

Bread, Rye Swirl contains approximately 1 grams of fiber in 1 slice (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bread, Rye Swirl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Rye Swirl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread, Rye Swirl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread, Rye Swirl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Rye Swirl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread, Rye Swirl for free?

Yes! Since Bread, Rye Swirl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread, Rye Swirl with water tracking feature?

Nutribit automatically calculates the water content of Bread, Rye Swirl and adds it to your daily hydration log. Simply log Bread, Rye Swirl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bread, Rye Swirl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread, Rye Swirl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread, Rye Swirl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread, Rye Swirl data can be accessed offline in the Nutribit app anytime anywhere!