Bread, Polish Rye
Racine Bakery
14.16
% from protein77.88
% from carbs77.88
% from fatNutrition Facts
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Bread, Polish Rye Nutrients FAQs
Nutrients
- Bread, Polish Rye has 210mg of Sodium, Na.
- Bread, Polish Rye has 0.36mg of Iron.
What is the calorie content of Bread, Polish Rye?
A typical serving 1 slice (41 grams) of Bread, Polish Rye contains approximately 110 calories.
You can check the exact calorie content by logging Bread, Polish Rye in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, Polish Rye have?
The amount of fat in Bread, Polish Rye depends on the ingredients and preparation method. On average, one serving 1 slice (41 grams) of Bread, Polish Rye contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, Polish Rye have?
The protein content in Bread, Polish Rye depends on the ingredients exists in it. On average, 1 slice (41 grams) of Bread, Polish Rye contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, Polish Rye, Download Nutribit app for healthier you!
How much sugar does a Bread, Polish Rye have?
On average, 1 slice (41 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Polish Rye.
How Much carbohydrates (carbs) is in Bread, Polish Rye?
The amount of carbohydrates (carbs) in Bread, Polish Rye depends on its serving size and preparation. On average, 1 slice (41 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, Polish Rye.
How Much Fiber is in Bread, Polish Rye?
Bread, Polish Rye contains approximately 1 grams of fiber in 1 slice (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Polish Rye for healthier you!
What vitamins and minerals are in a Bread, Polish Rye?
Bread, Polish Rye contains following minerals:
General
Does Bread, Polish Rye contain caffeine?
Bread, Polish Rye does not contain any caffeine.
Does Bread, Polish Rye contain alcohol?
Bread, Polish Rye does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, Polish Rye?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Polish Rye and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, Polish Rye quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, Polish Rye in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Polish Rye and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, Polish Rye for free?
Yes absolutely, Since Bread, Polish Rye does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, Polish Rye with water tracking feature?
Bread, Polish Rye does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bread, Polish Rye as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Polish Rye and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, Polish Rye nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, Polish Rye data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, Polish Rye
How to burn 110 calories?
The amount of exercise required to burn off 1 slice Bread, Polish Rye
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.